In this episode, we dive into the journey of Alex Lanyon, a Brazilian Jiu-Jitsu black belt and head coach of Toa Brazilian Jiu-Jitsu in Adelaide. Alex shares his experiences from starting his own club to overcoming injuries and the challenges of teaching both adults and kids. The conversation also explores the evolving Jiu-Jitsu scene in Australia, particularly in South Australia, and the importance of community support in martial arts. Alex emphasizes the significance of continuous learning and adapting in both teaching and training, while also discussing the future of Jiu-Jitsu in his region.

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