The Meditation Revelation: Sharing the Excitement

Remember that feeling when you discovered your favorite TV show and just had to tell everyone about it? That's exactly how I've been feeling about meditation! In this episode, I'm diving into my revelation about the incredible excitement and passion I've found in my meditation practice. I promise I didn't mean to be annoying; I was just genuinely thrilled by all the cool things it was doing for me and wanted to share the magic.

Join me as I reflect on this journey and discuss a few other things. Also, if you feel so inclined to support the podcast, I've started a "Buy Me a Coffee" account. You can contribute at Buymeacoffee.com/rolling. I appreciate every single one of you, and while I'm doing this for free, every little bit helps!

Episode 167. I don't know what I'm doing and that's okay. I used to think that I had to find a way to share my knowledge and my opinions and make it in a way that everyone could understand.

Finding happiness is such a private Journey. I talk about meditation a lot, but the fact of the matter is however you find happiness or however you improve and develop is great for you.

take what you like from this episode and ignore the rest.

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