Still trying to find a hobby, I've got a new motor coming for my car and I'm currently nursing a back injury but still doing great

I made a bunch of promises to myself a few years back and it appears this year was the year I broke most of them and it actually worked out better. The only promise that I made to myself was that I would meditate every day for at least 10 minutes and I've kept that up for 283 days so far. The rest of the promises breaking them to myself seem to work out better.. enjoy the episode and let me know what you think

We are all similar in what we are dealing with as part of the human condition

You know the drill. I talk about stuff and I reflect on things

It's been awhile

I'm super grateful. I got roses from work and a cheesecake and a card. Things are going really well and I just wanted to talk. I hope you like it

Enjoy

Enjoy 😊

In this episode I talk a little bit about wanting to be able to bottle up what I've been getting out of my meditation and give it to people but I'm unable to do that. So I reflect on a few things in this episode and encourage you to try something new just for the sake of trying it and see if that helps expand your mind in any way.

In this episode I talk about the dumb mistake I made with blood pressure pills. This was based on my arrogance I also share a fun story of how I helped a friend get a job, and I made a good impression on some co-workers.