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Rolling Rocks Radio
Rolling Rocks Radio episodes
- Episode 11 - Special Guest Matt Warner - Writing, BJJ, Inside Jokes, and Makers Mark
Episode 11 is up and we are stoked to have our first guest, Matt Warner! Matt is a purple belt at Total Defense Martial Arts, an assistant adult coach, kids coach, and lynch pin in the TDMA team. Matt is also a successful horror writer, web designer, and screenplay writer.
In this episode we go deep on what it's like being a writer, what brought Matt to the Shenandoah Valley of Virginia, how he found Brazilian Jiu Jitsu, and what BJJ has done for him.
We had a great time recording this episode and inside team jokes are abound. Scott and Jerry hadn't seen Matt since March when the Corona lockdown started, so we had a great time seeing out team mate and brother again.
If you want to check out any of Matt's books or other media you can find him at MatthewWarner.com
Matt also has an author page on Amazon.com - Matthew Warner @ Amazon.com
Matt can also be found on the socials
Twitter - @MatthewWarnerVA
Instashizzle - @MWGrappler
FaceBook - Matthew.Warner.160
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
1 hr 29 min - Episode 10 - Training Injured vs Training Hurt, Discipline vs Motivation, The Fights, and Bulleit 10 Year Bourbon
On this Scott and Jerry discuss Bellator 243 vs UFC Fight Night 174 and the differences between the two organizations most recent offerings.
The boys then talk about the difference between training "hurt" and training "injured" and then talk about the difference between motivation and discipline
In honor of our 10th episode we drink Bulleit 10 Year Bourbon
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
1 hr 11 min - 34 min
- Episode 8 - A Tale of Two Cards, Tips for Beginning BJJ Students, Spirits of the Apocalypse Straight Bourbon
On this Scott and Jerry discuss Bellator 242 vs UFC Fight Night 174 and the differences between the two organizations most recent offerings. We also have some tips for new or aspiring Brazilian Jiu Jitsu students now that gyms are starting to open up again.
This week's bottle is Spirits of the Apocalypse Straight Bourbon from Diageo and Skybound Entertainment
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
1 hr 17 min - Episode 7 - 2 UFC Fight Nights, Scott Yells at the Sky, Hell-Cat Maggie Irish Whisky
On Episode 7 Scott review the fights from Wednesday's UFC Fight Night - Kattar Vs Ige. Jerry covers the card from Saturday's UFC Fight Night - Figueiredo VS Benavidez. Scott then proceeds to yell at the sky like Grandpa Simpson while seeing black helicopters.
This week's bottle is Hell-Cat Maggie Irish Whisky from Phillips Distilling Company by way of the Colley Distillery
Here are the episodes of The Model Health Show that Scott mentioned in his rant
TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships With Guest Anne Stevenson
TMHS 416: The Most Overlooked Racial Health Disparity In Our World Today
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
2 hr 2 min - Episode 6 - Brother Jerry is back and reviews the fight, Scott almost makes his debut on Bum Fights, Jerry talks respect, Cascade Blond Whisky
On Episode 6 Brother Jerry is back!! Jerry breaks down the fights that happened over the weekend, Scott talks about almost making his MMA debut on Bum Fights and how that ties into the 5 Rules and Skills of self defense, Jerry talks Respect, and we drink Cascade Blonde Whisky
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
1 hr 31 min - Episode 5 - Sober and Single #1, Brother Jerry is out this week, Scott reads kidnapping stories from Twitter, and no one drinksBrother Jerry is out this week, so this is our first episode of "Sober and Single" where it's just one host and there's no booze.Scott mentioned Jerry's fortune-telling abilities and then reads and attempted kidnapping story he found on Twitter and how it relates to the 5 rules and skills of self defense as discussed on Episode 3This episode's music is "But I Am Shafts Of Light" by Maeth, off their album Whaling Village. Used under the creative commons licence, sourced from FreeMusicArchive.org8 min
- Episode 4 - UFC Fight Night Austin, Scott Reads The Declaration of Independence, America, And Merica BourbonThis is the Independence Day edition Rolling Rocks Radio your hosts Scott Barker and Jerry Armentrout are drinking Merica Bourbon and breaking down the weekend fights, Scott reads the Declaration of Independence, and we talk a little America.Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital - https://www.amazon.com/gp/product/B088LD66BW/ref=ox_sc_act_title_2?smid=ATVPDKIKX0DER&psc=1Thanks to the team at Total Defense Martial Arts in Staunton Virginia - HTTP://www.totaldefensema.comThe Star Spangled Banner was played by The United States Marine Band and is used under Public Domain LicenceThis episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence http://www.acim.asso.fr/ziklibrenbib/maeth-horse-funeral/ https://freemusicarchive.org/music/Maeth1 hr 24 min
- Episode 3 - UFC on ESPN: Blaydes vs. Volkov, The 5 rules of Self Defense, and Leadslingers BourbonOn this third edition of Rolling Rocks Radio your hosts Scott Barker and Jerry Armentrout are drinking Leadslingers Bourbon and breaking down the weekend fights, talking about the 5 Rules of Self Defense and some parting thoughts.Support the 10th Planet Long Beach rebuilding efforts by visiting Groundshark Coffee Company purchasing a bag (or two) of their new Horizon Blend. 10% of the sales of Horizon Blend will be donated to the 10th Planet Long Beach rebuilding effort.https://groundsharkcoffee.com/products/horizon-limited-edition-roastORYou can donate directly to the 10th Planet Long Beach Rebuilding Effort GoFundMe https://www.gofundme.com/f/rebuild-10p-long-beachThanks to the team at Total Defense Martial Arts in Staunton Virginia - HTTP://www.totaldefensema.comThis episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence http://www.acim.asso.fr/ziklibrenbib/maeth-horse-funeral/ https://freemusicarchive.org/music/Maeth54 min
- Episode 2 - Amanda Nunez Retires? The Era of the Super Champ, Shrimping ain't Easy, and Templeton RyeThis is the second edition of Rolling Rocks Radio with your hosts Scott Barker and Jerry Armentrout.Tonight we're drinking Templeton Rye and talking about Amanda Nunez possible retirement, a breakdown of the weekend fights, are the UFC champs unbeatable, the subtle art of shrimping, and some parting thoughts.Support the 10th Planet Long Beach rebuilding efforts by visiting Groundshark Coffee Company purchasing a bag (or two) of their new Horizon Blend. 10% of the sales of Horizon Blend will be donated to the 10th Planet Long Beach rebuilding effort.https://groundsharkcoffee.com/products/horizon-limited-edition-roastOR you can donate directly to the 10th Planet Long Beach Rebuilding Effort GoFundMehttps://www.gofundme.com/f/rebuild-10p-long-beachCorrections from this episodeAlistar Overeem's Pride Debut was not against Sergei Kharitonov, but was actually against Yusuke Imamura at Pride: The Best, Vol 2. He did face kharitonov at Pride 31: Dreamers, which was the first time i remember seeing himNick from Groundshark Coffee is not a black belt, he's a blue belt. But, Nick is such an impressive guy the mistake is understandable.Thanks to the team at Total Defense Martial Arts in Staunton Virginia - HTTP://www.totaldefensema.comThis episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence http://www.acim.asso.fr/ziklibrenbib/maeth-horse-funeral/ https://freemusicarchive.org/music/Maeth40 min
About Rolling Rocks Radio
From the publisher's feed
A podcast on Brazilian Jiu Jitsu, Whisky, MMA, and anything else interesting