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In this episode of the Run Spirit Podcast, host Hameed discusses the complexities and challenges of empowering African nations with guest Richard Boateng, a dual national lawyer and entrepreneur with roots in both the UK and Ghana. Richard shares personal anecdotes about his experiences in Ghana, including struggles with corruption and the difficulties entrepreneurs face. The conversation moves towards broader themes such as the need for mindset shifts, the importance of civic education, and how the African diaspora can contribute to reshaping the narrative and driving positive change. Richard also shares actionable steps to empower communities, emphasising self-awareness, gratitude, goal-setting, and the importance of family bonds.

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In this live episode of the Ronu Spirit Podcast, hosts Hameed and Sumaira discuss the last three episodes released on YouTube, touching on key themes such as the growing inequality gap between African nations and the West exacerbated by technology, India’s involvement in the Israel-Palestine conflict, and the pressing need for the global black and African community to take an active role in the AI space. They engage with the live audience on topics including the importance of representation, the experiences of the African diaspora, and the impactful leadership of women in AI. The episode also explores identity, heritage connections, and how community can be a driving force in overcoming obstacles. Join us for an insightful, engaging conversation and be part of the Ronu Spirit community.

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In this enlightening episode of the Ronu Spirit Podcast, host Hameed is joined by Dr. Wanda Wyporska,, an esteemed historian of mixed heritage, to uncover the profound impact of genealogy in reclaiming identity and history. Together, they explore the intricate history of slavery, the significance of genealogy and family history in empowering individuals, and the untapped potential of DNA in tracing lineage. The conversation explores the legacy of colonisation, the significance of ancestral knowledge, and practical steps for preserving family histories for future generations. Dr. Wanda also shares insights from her current work with Safe Passage International, highlighting the life-changing impact of reuniting refugees with their families. Don't miss this rich and thoughtful dialogue on empowering African nations and enhancing global respect for black and African people.

Wanda Wyporska's Links: 
Book:https://www.amazon.co.uk/Witchcraft-Early-Modern-Poland-1500-1800-ebook/dp/B00GAZYMTE?ref_=ast_author_dp
Linkedin: https://www.linkedin.com/in/dr-wanda-wyporska-frsa-0b6a6b9/
Twitter @wandawyporska

Host Links
Dr Sumaira Farha's Instagram: @thetriculturalpsychologist
@ronuspirit on all Social Media

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In this enriching episode of the Ronu Spirit Podcast, host Hameed and clarity coach Dr. Sumaira Farha engage in a deep and insightful conversation with Kawthar Ali, a doctoral candidate in counselling psychology. The discussion traverses a myriad of topics including Africana psychology, the intersectionality of faith and race, and the transformative journey towards reconnecting with one's heritage. Kawthar shares her unique experiences growing up as a British-Nigerian Muslim, exploring the importance of historical memory and the impact of socio-political contexts on black mental health. The trio also delves into the systemic issues rooted in colonialism and capitalism, the psychology of oppression, and the necessity for intentional learning and collective empowerment within the African diaspora. This episode is a compelling exploration of identity, resilience, and the quest for self and communal empowerment.

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In this insightful episode of the Ronu Spirit Podcast, host Hameed converses with Peter Kolade Fashesin Souza, a Nigerian professional with Brazilian ancestry and extensive experience in the financial and technology sectors. The discussion delves into Peter's unique name origin, tracing its roots to the legacies of slavery and his family's return journey to Nigeria. Peter shares his educational and professional journey, emphasising the importance of community, resilience, and continuous learning. The conversation touches on efforts to empower African nations, the necessity of a mindset shift, and the role of technology and innovation in shaping the future of Africa. Join us for a compelling dialogue on history, identity, and the path towards a more empowered and respected global African community.

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Join Hameed and Dr. Samara Farha in this Ronu Spirit Podcast live session as they dive into pressing topics surrounding Afro-Caribbean connections, the desire for economic independence, and the controversial issues in South Africa. They discuss the idea of Caribbean migration back to Africa, the history and economic challenges both regions face, and react to the backlash from a previous episode concerning xenophobia in South Africa. Live guest Charlie adds insightful contributions to the conversation, making this episode a dynamic and thought-provoking dialogue on African empowerment, history, and future directions. Tune in to deepen your understanding of these complex and crucial issues.

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Join Hameed and clarity coach Dr. Samara Farha on the Ronu Spirit Podcast as they welcome Paul Anderson MBE, CEO of Voyage, a social justice charity supporting young black people. In this episode, Paul shares his personal story of growing up in London, his troublesome youth, and his transformative experience in Nigeria. He discusses his journey from being in prison to becoming a youth worker and the genesis of Voyage. Paul highlights the importance of cultural identity, the role of community, and how respecting and understanding one's roots can lead to personal and professional growth. Dive into his insights on supporting young people in underrepresented industries and his vision for future international exchange programs connecting youth to their heritage. This powerful conversation uncovers the challenges and opportunities in empowering African nations and enhancing global respect for black and African people.

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In this episode, we welcome Baffour Ankomah, a distinguished journalist and former editor of the New Africa magazine. Baffour, who has been a leading voice in African media for over three decades, discusses the importance of self-confidence, historical awareness, and education for Africans. He touches on topics including Zimbabwe's land reform, Liberia's civil conflict, and the influence of Western media and powers on African nations. Baffour also introduces his new magazine, The Third Eye, which aims to reclaim Africa's narrative and emphasize its historical roots. The conversation highlights the critical need for Africans to control their narrative and the role of education in empowering individuals and nations.

Baffour Ankomah's Links: 
Papers: https://independent.academia.edu/BaffourAnkomah
New Africa: https://newafricanmagazine.com/author/baffour-ankomah/

Host Links
Dr Sumaira Farha's Instagram: @thetriculturalpsychologist
@ronuspirit on all Social Media

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In this episode of the Ronu Spirit podcast, host Hameed interviews Awe Ogun, a Nigerian lawyer, prolific writer, playwright, poet, and storyteller. They discuss the challenges faced by African writers in getting their stories published, the importance of storytelling in empowering African nations, and the impact of colonial legacies on African literature. Awe shares her personal journey from law to writing, her struggle to get published, and her belief in the potential of African writers to tell their own stories and gain global recognition without relying on Western publishers. Tune in to hear Awe's inspiring story and her vision for African literature.

Awe Ogun’s books: 
The Dead do Talk
https://rhbooks.com.ng/product/the-dead-do-talk/
https://www.amazon.com/dp/B098BQPG5D/ref=sr_1_1?dchild=1&keywords=The+dead+do+talk&qid=1625131723&s=digital-text&sr=1-1

Secrets of the book
https://www.amazon.com/dp/B098CFYWDL/ref=sr_1_1?dchild=1&keywords=Secrets+of+the+book+Awe+Ogon&qid=1625132142&s=digital-text&sr=1-1
https://rhbooks.com.ng/product/secrets-of-the-book/

Host Links
Dr Sumaira Farha's Instagram: @thetriculturalpsychologist
@ronuspirit on all Social Media

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In this episode of the Ronu Spirit Podcast, we explore the extraordinary journey of Patricia Lee Sang Lamour MBE, a pivotal figure in the establishment of Black History Month in the UK and a lifelong advocate for education and social justice. From her early activism inspired by personal experiences of racial injustice to her influential roles in youth projects and international education initiatives, Patricia's story is one of resilience and dedication. The discussion covers her pioneering work with the Pan African Women's Liberation Organization, the founding of a school in Germany, and her impactful tenure as head of an international school in Gambia. Patricia also shares insights into the Aspire Education Group and the Future Ed Awards, initiatives aimed at celebrating black excellence and fostering educational equity. Her words of wisdom on self-care, community engagement, and the importance of individual influence offer inspiration for all listeners.

Guest Links
Aspire Education Group website: https://aspireeducationgroup.com/
Future Ed website: https://www.future-edgroup.com/
Patricia Lamour's linkedin profile: https://www.linkedin.com/in/patricialamour/

Host Links
Dr Sumaira Farha's Instagram: @thetriculturalpsychologist  



Chapters

(00:00) Podcast begins

00:43 Introduction to the Ronu Spirit Podcast

00:58 Meet Patricia Lee Sang Lamour

02:08 Patricia's Early Life and Activism

02:59 The Impact of the SUS Law

06:25 Challenges in Pursuing Medicine

07:53 Joining the Greater London Council

11:13 Black History Month in the UK

15:35 Critiques of Black History Month

18:04 Patricia's Move to Germany

24:06 Establishing the Sankofa School

30:03 Organizing the Pan African Congress

33:02 Setting Up the Pan African Women's Liberation Organization

33:51 Relocating to Gambia

34:51 Challenges of Leading an International School

37:02 Changing the Mindset of Privileged Students

42:55 Introducing African Literature and Cultural Awareness

47:51 Founding Aspire Education Group

01:00:17 Practical Advice for Creating Change

01:04:24 Final Reflections and Words of Wisdom