Just taking time out to have open discussion/ talk about various things that’s been in my mind from the comfort of my car on a rainy Sunday evening. Hoping someone listens in and can relate ♥️

A bonus episode of being transparent sharing where I’m currently at emotionally mentally what’s been weighing on my mind being real and authentic with my feelings. Maybe someone can relate ❣️

Discussing bills, managing bills, how it can affect mental health ways in which to better manage bills. Not accumulate more unnecessary bills which can cause overwhelming situations. ❣️

In this episode I’m talking about asking for help what it means pondering on questions why most don’t like asking for help sharing my own experiences, feelings on asking for help. How it can weigh on our mental health ❣️

In this Episode I’m speaking about dealing with grief. How there are various ways to grief being with yourself through the process. As well as sharing my journey with grief and my recent way of handling my grief. ♥️

Discussing what it is to be mentally attractive as well as celebrating the small victories in life that some may deem as small when dealing with everyday life ♥️

In this episode I will be dissecting the question of loving a man more than you love yourself. Incorporating mental care. As well as the importance of putting yourself first before anyone else. Being transparent about my birthday this year and how this year has been going for me this far ♥️

Speaking about the perceptions we may have about suicide. What the face of suicide can look like. Ways to prevent suicide. Encouraging kindness and compassion. As well as sharing things I’ve been dealing with myself. ❣️❣️❣️

Just a brief discussion on what this pandemic has robbed and not robbed me/us of. While sharing how important our mental care and health is. Continued transparency and healing ❤️‍🩹 through these times. Much love and support ❣️❣️❣️.

Taking time to be transparent about what’s been happening with me since the last podcast, introducing Yoni Circle sharing about what it is how it’s been helping me, what I like about the platform. ❣️❣️❣️❣️❣️