Root Chakra Morning Meditation is to clear away negative energy to give an extra boost to start the day. The Root Chakra is focused on the safety and clarity of your foundation. Take in the energy of the root chakra with this sound bowl healing session. Blocks in the Root Chakra (Muladhara) can cause unconscious anxiety, anxiety, fear instability feeling unwanted or off-balanced. You are a strong tree, you do not collapse. The root chakra is at the base of the spine, and by your pelvic floor, The root chakra is responsible for your feeling of safety. Daily or spoken affirmations "I am safe" "I am stable" "My foundation is strong" and "I am a tree, I do not collapse".