Rooted + Established Podcast

In this episode, my husband, Chris, and I chat (on the floor of our closet 😆) about our marriage, and some of the best advice we've been given. We also share practical ways for staying each others' best friend throughout your marriage. Because the truth is, we love each other, but we also LIKE each other and enjoy spending time together. Our hope is that you'll walk away excited to invest in your marriage.

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

Life is full of hard things and hard seasons, but it doesn't always mean we're doing the wrong thing. In this episode Lauren talks about how God uses the hard things to refine us and help us grow our roots deeper. And even though things are hard, it doesn't mean we aren't exactly where God has called us to be. 

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

The topic of sex is often considered taboo or not talked about openly, especially in the Church and Christian circles. Well, we are going there with this episode. Put in the headphones or listen when the kids aren't around. We are diving into this conversation about a healthy sex life and Biblical marital sex with licensed Marriage and Family Therapist and Pastor, Corinne Brodnicki. She shares her insights from her time with clients of some of the main struggles that many couples face, as well as how to cultivate a healthy sex life with your spouse. 

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

In this episode, we are chatting about what we can do when we feel like we are behind and constantly spinning our wheels. What does the Bible have to say about how to steward our time and lives well? Hint: We do it all for the Lord. Excited to jump into this episode with you!

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

In this quick episode, I share with you the best marriage advice I've ever received. My hope is that it encourages you in your marriage and perhaps helps you look at your spouse a little differently. I also share a bit of my personal advice to hopefully help add some more joy into your marriage. 

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

Lexi Norell is a wife and stay at home mama to three little girls in Tulsa, Oklahoma. She is the author of, True North, a devotional for the real life mom, host of The Yes Podcast, and shares Biblical Theology and the messy but holy parts of being a disciple of Jesus through her Instagram @lexinorell. In our conversation, we talked about practical ways to study the Word and practice discipleship even with a busy schedule and house full of kids. We talked about how you don't have to be a theologian to study and know the Bible, and in fact, it's so important that you do in every stage and season of life. She also shared about her Bible Study for mamas, and I can't recommend it enough. 

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

Jim and Jerolyn Bogear (also known as my parents) are authors, speakers, and coaches who have a passion for helping others become effective leaders. They have spent many years parenting their own children as well as helping others develop parenting and leadership skills. Join us in the conversation as we talk about how to intentionally parent and instill values in our children as well as practice self-leadership that leads to stronger parenting.

You can connect with Jim and Jerolyn on Instagram @jjbogear or on Facebook. You can learn more from the Bogears by grabbing their books: "Faith Legacy: Six Values to Shape Your Child's Journey" and "Faith Legacy for Couples" or from Barnes and Noble.

Also mentioned in this episode: "Anxious for Nothing: Finding Calm in a Chaotic" World by Max Lucado 

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

Jim and Jerolyn Bogear (also known as my parents) are authors, speakers, and coaches who have a passion for helping others become effective leaders. They have spent many years parenting their own children as well as helping others develop parenting and leadership skills. Join us in the conversation as we talk about how to intentionally parent and instill values in our children as well as practice self-leadership that leads to stronger parenting. 

You can connect with Jim and Jerolyn on Instagram @jjbogear or on Facebook. You can also grab their book, "Faith Legacy: Six Values to Shape Your Child's Journey" on Amazon or Barnes and Noble.

I would love to hear from you! You can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected]. To help spread the word about the R+E Podcast, please leave a positive star rating and review! I'd be so grateful!

Do you choose a word for the year? We may be a couple weeks into January, but it's not too late to pick a word to focus on this year. A word for the year (and corresponding Scripture) can help you live intentionally and focus on an area where you might need to grow. Join Lauren as she shares WHY it's a good idea to pick a word for the year and HOW to pick your word. 

I would love to hear from you! Please leave a positive star rating and review, and you can always find me in my DM's on Instagram @laurendelyn. Or you can shoot me an email at [email protected].