Becca interviews Lyzz about music therapy, sound healing tools, and expressive techniques. We discuss ways to invite your inner musician out to play and how you can utilize sound to improve mental health and self expression. 

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Becca Speert is an executive and leadership coach, team facilitator, and organizational consultant with more than a decade of coaching experience. She helps people better understand themselves, each other, and the systems they work within, with a focus on self-awareness, communication, relationships, and meaningful change.

Becca is an ICF Professional Certified Coach (PCC), National Board Certified Health & Wellness Coach (NBC-HWC), and holds an M.S. in Executive Coaching and Organizational Consulting from NYU. Her work today spans executive and leadership coaching, team effectiveness, facilitation, and organizational consulting.

Learn more about Becca’s current work at ExecuMindsetCoach.com..

Lyzz Zinn is a musician and owner of Elle Zee Music teaching studio. She is is also a performer, and rising music therapist with a degree from Berklee College of Music in Songwriting and a degree in philosophy from Suffolk University. Currently, she is working toward a dual masters degree in mental health counseling and music therapy, and working as a music therapy intern with elementary school children.

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If you have any questions for Lyzz about music therapy, or how to incorporate music into your life in a therapeutic way you can reach out to her via her website: www.ellezee.net or instagram @ellezeemusic  

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If you would like to find a music therapist: https://www.musictherapy.org/