ROOTED with Cassandra Eldridge Miers

By Cassandra Eldridge Miers

Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and ... more

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FAQs about ROOTED with Cassandra Eldridge Miers:

How many episodes does ROOTED with Cassandra Eldridge Miers have?

The podcast currently has 138 episodes available.

ROOTED with Cassandra Eldridge Miers episodes:

February 01, 2019 Ep. 18 - What I Want To Tell You This Valentine's Day
In this episode I'll cover:
• How I'm feeling about this "holiday"
• Authentic blogging
• Freeing forced feelings
• Being whole and that being enough
• Loneliness both in and out of relationships

Support this podcast with a small donation.

Follow Along:
The Calm Collective on Instagram
The Calm Collective Blog
The Monday Mindfulness Newsletter
1:1 Mindfulness Advising Sessions
reSURFACE Retreat
...more
7min
January 29, 2019 Ep. 17 - The Importance Behind a Healthy Work Life Balance and How To Create The Life That You Want
In this episode I'll cover:
• Society "should-ing" and why it needs to stop
• Owning your truth behind every choice you make
• Effective, simple ways to create a healthy work/life balance that works for you
• Simple shifts that can elevate your life
Follow Along:
The Calm Collective on Instagram
The Calm Collective Blog
The Monday Mindfulness Newsletter
1:1 Mindfulness Advising Sessions
reSURFACE Retreat
...more
13min
January 16, 2019 Ep. 16 - Learning To Let Go Of What Isn't Meant For You
In this episode I'll cover:

• How to own your truth once and for all

• The pain behind letting go

• How to ease into the release

• The guilt behind sentimental objects

• The magic that unfolds when you let go of things not meant for you

• The energy behind holding on

Follow Along:

The Calm Collective on Instagram

The Calm Collective Blog

The Monday Mindfulness Newsletter

1:1 Mindfulness Advising Sessions
...more
11min
January 16, 2019 Ep. 15 - The Pressure of a New Year and My January Intentions
In this episode I'll cover:
• The unexpected start to my new year
• My thoughts on sitting still
• Letting go of all of the "shoulds"
• My January intentions
...more
22min
January 16, 2019 Ep. 14 - The Launch of Season II and The Gift of Hitting Rock Bottom
In this episode I'll cover:
• The re-launch of Season II
• Why I pulled back from the initial launch
• Authenticity and how you know when you're in alignment
• The honest truth about rock bottom
• Connecting with your insides
• What happens after rock bottom hits
...more
24min
July 23, 2018 Ep. 13 - Slow Fashion, Finding Your Style and Learning to Live as Your Truest Self with Laïla Bédard
This beautifully versed episode by Laïla Bédard-Potvin of Harly Jae - an ethical clothing company. We cover everything from slow fashion, how to be more mindful with our style choices, learning to live as our most authentic selves, and enjoying the journey - even when it's messy.
FIND LAÏLA:
Finding Your Style https://bit.ly/2zWDnYA
Shop https://harlyjae.com
IG https://bit.ly/2O5WdPM
Miracle Morning http://bit.ly/2O1w58R
River Blue https://bit.ly/2hDnPwE
The Curated Closet http://bit.ly/2NXEBWx
...more
54min
July 19, 2018 Ep. 12 - Learning to Live in Flow and Rid Yourself of Anxiety
In this solo episode, I dive deep into the ins & outs of living a life with anxiety & how you, just like me, can rid yourself of it by applying simple tips to your every day life. We are meant to live our lives in flow, not gripped by anxiety & discomfort. By listening to this episode & taking the tools that land well for you, those changes can start to take place today. I hope that they help you as much as they helped me.
Blog - https://bit.ly/2JNoxbj
Coaching - https://bit.ly/2KZXD0G
...more
20min
July 17, 2018 Ep. 11 - Victoria Cohen on Self Shaming, Mindful Eating and Building an Authentic Brand
In this episode with lifestyle blogger and former podcaster, Victoria Cohen of Almonds and Asana, we chat all things mindful eating, learning how to untruth self shaming, working through isolation as a small business owner and more. Victoria is someone I admire so much, so be sure to listen to today's post.
FIND VICTORIA •
Blog - https://bit.ly/2LadkBJ
IG - https://bit.ly/2uEIhnc
FIND TCC •
Blog - https://bit.ly/2JNoxbj
IG - https://bit.ly/2wV3D42
Coaching - https://bit.ly/2KZX
...more
49min
June 25, 2018 Ep. 10 - Medium Rebecca Rosen on Channeling Your Higher Self, Debunking Myths and Connecting with My
In this episode with famous medium and author, Rebecca Rosen, who's been seen on Oprah, Dr. Phil and Dr. Oz, we get an intimate look into what mediumship is, what it isn't, and how we can all benefit from tuning in to our higher selves. Rebecca sheds light on what a reading looks like, and falls organically into a connection with my dad from the other side. This episode is incredibly impactful for any human on any path.
Rebecca, elsewhere:
Site: www.rebeccarosen.com
Her books: http://bit.ly/2M3GRK0
...more
56min
June 15, 2018 Ep. 9 - Growing Up In Foster Care and Creating An Intentional Life with Coach Jen Wille
In this episode I chat with my own personal life coach, Jen Wille, all about her journey growing up in foster care, cultivating happiness, and leaning into her life's passion to help others and live a life filled with intention.
Find Jen elsewhere:
Instagram: https://bit.ly/2ymBROG
Blog: https://bit.ly/2t8QjEP
Podcast: https://apple.co/2yn8X0L
Follow The Calm Collective:
Instagram: https://bit.ly/2wV3D42
Blog: https://bit.ly/2JNoxbj
Mindful Memos: http://bit.ly/2ME1ePd
...more
1h 9min

FAQs about ROOTED with Cassandra Eldridge Miers:

How many episodes does ROOTED with Cassandra Eldridge Miers have?

The podcast currently has 138 episodes available.