THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode, I'll cover:

• Why April felt stagnant

• My red flags for when I know my mind is being hijacked

• My thoughts on "things"

• Detachment and decluttering

• Why I'm leaving my current home and what "home" means to me

• Where I'm going next

• Trusting the universe on this new beginning

• A new book I devoured and loved on finance

• A brief update on my experience with Kundalini Yoga

• The art of saying NO and contemplating an experiment

• Being aware of old patterns

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode with the beautiful and radiant Caitlin Smith, of Caitlin Curiosity, we're lucky enough to hear first hand the incredible trust that she cultivated within herself to listen to her calling to move into nature, which led her to pack up her car and move to a cabin in a state she's never been, in a town of just 200 people. This is where Caitlin's soul-work was born (that she so beautifully shares with all of us - links below!), and as she says, she co-creates alongside nature. She also sheds light on her new, loving relationship and how she's showing up as her true authentic self, her own personally journey within self discovery and so much more.  We also have a surprise for you at the end of this episode - you won't want to miss it. Promise. x

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode with the brilliant and down to earth Clara Artschwager, we'll uncover:

• Teaching what you're learning to heal

• How finding partnership in this day in age is different

• Ghosting 101 - what it really means

• Feminism and Dating - is chivalry really dead?

• Texting vs. Phone calls within partnership

• Self Worth and Self Love - do you have to be all the way complete before entering into relationship?

• Heartbreak and triggers

• Being the "fixer" - what this means and how to find out if this is you

• Honoring your triggers to show up fully

• and so, so much more.

This conversation is a personal favorite, and I can't wait for you to hear all that Clara and I fall into. It exceeded my expectations, and it took on a life of it's own.  I'd love to hear from you and what you think of this episode / podcast. If you wouldn't mind just taking 30 seconds to head over to iTunes and leave a quick 5 star rating and review, I'd be so grateful.

When you do, be sure to screenshot that you've done it, and email it to me at [email protected] and I'll send you a FREE instant downloadable print from my Etsy shop. (usually $19.95!) My way of saying THANK YOU for being a supporter of this podcast and my mission.

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode with Human Design expert Erin Claire Jones, she beautifully articulates what each type means, how it can affect your day to day life to tap into your own design, and subconsciously gives us the radical permission to be exactly who we are, as we are.  Learning about my own Human Design (I'm a 3/5 Projector) has drastically changed my life, and I'm so excited for you to lean in to something new, and see what lands well for you here. 

I highly encourage you to pull up your chart before listening! You can find your Human Design here: https://erinclairejones.com/lookup

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover:

• What holistic nutrition means

• How she found her way here

• The Mind/Body connection with our food

• How depriving yourself isn't the answer

• How trauma is synced with our health

• and so much more..

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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What an honor to share space with the light-worker that is Kylie McBeath. For those of you who aren't familiar, your life is about to change for the better. Kylie is a magnetic human living a life of pure, radical truth that's incredibly infectious. Her profound following on social media and community that she's built is proof of the beauty that she puts out into the world.  PS: I cry during this interview :)

In this episode we uncover:

Living in complete and utter truth

Learning who YOU are outside of the patriarchy

Re-birthing our abandoned self

Relationships + conscious un-coupling

Trauma and how universal it is

The power of being a vulnerable and sensitive being

The loop of pain and beauty, beauty and pain - how we can't know one without the other

What COVID19 is bringing forth for us as a collective

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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Megan McCluer is a fine art photographer in Miami who specializes in photographing women through all walks of life, but has turned into so much more. She has cultivated this deep, deep appreciation for the female body where her self portraits are now wildly known and celebrated on Instagram, and hosts workshops to hold space and encourage other women to get in touch with themselves and instill such a deep sense of body love that they leave forever changed.

In this episode, Megan and I discuss things such as gender roles, going against the grain of societal programming, self expression, body love, her journey within photography and how she built her business organically and on her own, and so much more that you wont want to miss.

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this powerful episode with life coach and worthiness mentor Madison Morrigan, we uncover:

• Madison's childhood traumas and how this has shaped the work she's doing today

• Her journey on leaving her religion and designing a life that's in alignment

• Self worth within relationships

• Self worth vs. confidence - what's the difference?

• Understanding our worth when it comes to financial abundance

• Reprograming our capabilities around thriving both personally and professionally

• Madison's mentorship program: Awaken Her Soul

......and so, so much more.

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

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In this episode, Amanda and I will cover:

• Navigating the dating world

• Understanding your attachment style

• Co-dependcy: what it is, what it means for your relationships, and how to reprogram it

• How to navigate heartbreak

• Holding on to self worth while dating

• So much more

The show will resume this September. Through the month of August, I'll be posting previous episodes from the last 3 seasons that YOU voted as the best of the best. Cozy up with some coffee or a glass of wine, and get inspired by these amazing women that I feel so honored to have shared space with. 

See you back here in September. All the love to you and yours.

x, Cassandra