Share your thoughts with us!

In this heartfelt post-Thanksgiving episode, Vlad and Angie dive into the complex emotions many of us carry into the holiday season—especially those who grew up in chaotic or unstable households. As the holidays approach, old wounds, unmet expectations, and complicated family patterns can resurface. This conversation reminds listeners that healing is possible and that new traditions can be created with intention, love, and emotional awareness.

Vlad and Angie open up about:

• Childhood holiday experiences marked by chaos, grief, or uncertainty
• How unresolved childhood wounds show up during the holidays
• The emotional reality of being adult children navigating family expectations
• Parenting during the holiday season while healing your inner child
• Breaking generational cycles to create new, healthy traditions
• Honoring the past without letting it dictate your present
• Building a holiday season rooted in peace, values, and emotional safety

If the holidays bring up more pressure than joy, this episode will help you feel seen, grounded, and empowered to redefine the season on your own terms.

🎧 Tune in as we explore the rhythms of healing, one beat at a time.

🎙️ BE A GUEST ON ROOTS & RHYTHM!

We are inviting listeners to join us LIVE on the podcast for real-time coaching and heartfelt conversation.
Email us at: [email protected]

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📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

EPISODE 22: “From Acquaintances to Family — Choosing Our Village, Raising Our Kids, and Protecting Our Values”

This week on Roots & Rhythm, Angie returns to join Vlad for a heartfelt, hilarious, and deeply grounding conversation about how they went from acquaintances… to family.

They break down:

• How intentional friendship became a village rooted in love, accountability, and shared values
• What it took to integrate their spouses and wider circle into a healthy, supportive community for their kids
• Why “Parents Night Out” turned into an unforgettable memory
• The truth about who raised them growing up—neighbors, aunties, uncles, and the “unofficial” family members who shaped their character
• What they’re choosing to repeat… and what they’re intentionally changing for the next generation

If you’ve ever wondered how to build a tribe of friends who become family—this episode is your blueprint.

💥 WANT TO BE A GUEST ON THE PODCAST?

For the first time ever, we’re inviting listeners to join us live on the show for a real-time conversation or LIVE coaching session with Angie and Vlad.
Whether you're healing, navigating relationships, parenting, identity, or growth — we want to hear from YOU.

📩 Email us to be considered:
[email protected]

🔗 SPONSOR LINKS

💧 Gallon Gear — SAVE 20% OFF YOUR PURCHASE
https://gallongear.com/?ref=VladLouissaint

USE CODE: STAYROOTED

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

This week on Roots & Rhythm, Vlad and Angie tackle one of the most important conversations yet — how to break free from generational dysfunction. From questioning faith and parental influence to learning empathy and setting emotional boundaries, this dialogue explores the layers of healing required to change the narrative for future generations.

🔑 Top Takeaways:

• Understand where your parents’ pain came from.
• Break patterns of dysfunction with intention.
• Practice compassion as a form of self-healing.
• Don’t pass down what you never healed.

🎧 Available on all major podcast platforms.
 💬 Follow us on Instagram: @rootsandrhythmpod

🌍 Visit us online: rootsandrhythmpodcast.com

#GenerationalTrauma #HealingTogether #FamilyHealing #PodcastForGrowth #RootsAndRhythm

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this powerful episode of Roots & Rhythm, we sit down with Cordan James Haveron (@cordanjamesspeaks) to explore what it truly means to be a man in today’s world. Together, we unpack themes of male vulnerability, the impact of the patriarchy on masculinity, and how healing from childhood trauma can lead to authentic leadership and wholeness.  Cordan opens up about his experience as a transracial adoptee, navigating out-of-home care, and reclaiming his identity as a Black man adopted into a white family—forging resilience through dislocation, service, and purpose.

We dive into questions like:

• How does our upbringing shape our relationship with masculinity and power?
• What happens when we allow ourselves to be vulnerable instead of “strong all the time”?
• In what ways does the patriarchy hurt men as much as it hurts women—and how can we heal it?
• How can transracial adoptees reclaim culture, identity, and belonging in a world that often says they don’t fit?
• If you’re committed to growth, honest conversation, and the messy yet beautiful work of healing—to lead from a place of compassion, acceptance, and patience—this episode is for you.

Explore Cordan's mentorship programs, speaking engagements, story of resilience, and resources for fathers, youth, and adoptees.

🌐 Find Cordan Online: www.cordanjames.com
📸 Follow: @cordanjamesspeaks

💚 SUPPORT THE SHOW ➡️ https://ww

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this week’s episode of the Roots & Rhythm Podcast, hosts Vlad & Angie explore a question that many of us avoid asking: How much healing is “enough” before entering a relationship?

They dive deep into the modern obsession with “doing the work,” unpacking how the healing journey can either prepare us for love — or become an excuse to avoid vulnerability altogether. 💔✨

Topics include:

• Is healing a destination or a lifelong process?
• How “I’m still healing” can be a form of self-protection
• The difference between solitude and isolation
• How healed is healed enough for love?

🎙️ Tune in now for an honest, funny, and heartfelt conversation that will challenge your views on healing, relationships, and readiness for love.

💌 SUPPORT THE SHOW: https://www.buzzsprout.com/2469020/support

🌳 Follow Us:
Instagram: @rootsandrhythmpod

YouTube: Roots & Rhythm Podcast
Website: www.rootsandrhythmpod.com

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this week’s episode of the Roots & Rhythm Podcast, hosts Vlad and Angie explore the real talk behind love, sacrifice, and individuality in relationships. 💞 They unpack how to balance giving and gaining, why healthy boundaries matter, and how ego and societal pressures can quietly sabotage connection.

From moms needing more personal time away from responsibilities, to couples navigating finances, self-discovery, and timelines, Vlad and Angie bring their signature humor, honesty, and cultural perspective to the mic. Whether you’re dating, married, or redefining love altogether — this episode reminds you that mutual growth begins with self-awareness. 🌿

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

EPISODE 17: “Love Is Therapy” — Roots & Rhythm Podcast

This week, Vlad and Angie explore how self-love and acceptance are key ingredients to confidence in any committed relationship. Drawing inspiration from Edmond and Kalybriah’s journey on Love Is Blind: Season 9, they unpack what we can learn about self-awareness, emotional compatibility, and the healing power of love.

SUPPORT THE SHOW 💛
 👉🏾 https://www.buzzsprout.com/2469020/support

🌿 Stay connected:

• Website: www.rootsandrhythmpodcast.com
  
  
• Instagram: @rootsandrhythmpod
  
  
• YouTube: Roots & Rhythm Podcast
• Sponsored by: Natural E-Man Supplements, Stand Shoes, Gallon Gear

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

This week, Angie and Vlad unpack one of the most viral relationship topics — red flags. 🚩 They share how they used to define them in their early 20s vs. how marriage, healing, and parenthood have transformed their perspective today.

Is it a red flag… or a reflection of your own unhealed story?
 Join us for laughter, honesty, and insight on what it truly means to grow through love, not just in it.

✨ Listen • Reflect • Share Your Story
🎙️ Where we explore the rhythms of life, one beat at a time.

💚 SUPPORT THE SHOW HERE:
https://www.buzzsprout.com/2469020/support

🔗 Affiliate Links & Resources:
The Embrace Method Book – https://embracemethod.com

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Stand Shoes – https://standshoes.com

Gallon Gear – https://gallongear.com

#RootsAndRhythmPodcast #RedFlags #LoveAndHealing #Marriage #Growth #Faith #StayRooted

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Natural E-Man Male Supplement
Boost energy, performance & bedroom confidence—naturally, with Natural‑E MAN.💪🏽

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

In this episode of Roots and Rhythm, hosts Vlad and Angie discuss the complex topics of faith, family, and substance use, particularly focusing on drugs like cannabis and psilocybin. They share personal experiences, cultural attitudes, and the impact of the war on drugs on communities. The conversation emphasizes the importance of open discussions about substance use within families, the need for education and awareness, and the changing perceptions surrounding drugs in society. They also explore how to navigate conversations with children about these topics, aiming to create a supportive environment for honest dialogue.

👉 SUPPORT OUR PODCAST HERE: https://www.buzzsprout.com/2469020/support

Affiliate Links:

• The Embrace Method (Book)
  
  
• Stand+ Shoes
  
  
• Natural E-Man Supplements
  
  
• Gallon Gear
  
  

#RootsAndRhythmPodcast #MarriageTalk #21QuestionsInspired #StayRooted

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

his week on the Roots & Rhythm Podcast, Angie and Vlad sit down for one of their most honest and vulnerable conversations yet. While the episode title is inspired by 50 Cent’s legendary track 21 Questions, this isn’t a literal Q&A—it’s a deep dive into the real issues that shape marriages and long-term relationships.

From infidelity and sex, to personal ideologies, parenting, and even tattoos, we go there. This is raw, unfiltered conversation about what couples really wrestle with when building a life together.

💡 For Reflection:
– Is cheating forgivable?
– Can relationships with no sex survive?
– Should you build a life with someone hoping their red flags will fade?

👉 SUPPORT OUR PODCAST HERE: https://www.buzzsprout.com/2469020/support

Affiliate Links:

• The Embrace Method (Book)
  
  
• Stand+ Shoes
  
  
• Natural E-Man Supplements
  
  
• Gallon Gear
  
  

#RootsAndRhythmPodcast #MarriageTalk #21QuestionsInspired #StayRooted

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

 👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
 Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: [email protected]

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.