Roots of Change, from survival to success with Diane Gudmundson

A topic came up for me that I feel deeply passionate about and that is the ability to feel like there are no limits in life. The things that stop us are purely what we’ve been taught and our programming here in the matrix which is the 3-D world. As humans, we live in the 3-D world, but we do not have to be out of this world and it is all choice. We can choose to be our genuine true self and we can choose not to believe our programming because… What if it’s all a lie? It’s a very interesting concept to ponder, because many of us live our life based on our programming and we have perceived values and limitations and ethics and who we think we are based on what others have taught us to think we are. It is quite A topic that can be somewhat controversial, but… Deep down we all know it’s true. Every construct including time has been man-made and programmed into all of us and then we live by it thinking it’s just part of us when it really isn’t. I speak about the concept of the black sheep and the families and how perhaps it’s not a bad thing because we are then just living out authentic self unapologetically. Thank you so much for listening and please don’t hesitate to send me emails at [email protected] or send me your thoughts and messages on Instagram… @DianeGudmundson.

Oh my goodness, I realize that in the past I have used the term commitment as a constraint. I have felt that by committing to anything at all it would take away my freedom, but quite the opposite is true I have learned. Committing to those small little things that get you to your key goals actually gives you freedom in between! It is unbelievable once I learned this and it’s actually so simple. I’ve spent so many years making my life difficult and having things on my mind for hours days and weeks When I could’ve simply completed them quickly and then had freedom for all of those hours days and weeks! It’s all a matter of becoming the type of person to be committed to the right things. It is magical once a person gets this and your life will change and be more free and peaceful and you will have more time than you ever imagined! Any questions please contact me at [email protected].

What is living in resignation? As most of us, I spent many years living out my childhood programming and all the expectations of society, as most of us do… And …I was achieving and always looking for more in my life and I started out as a nurse and then I became a nurse practitioner because I wanted to be able to do more for patients and I wanted to move up in the world and make more money at the same time as part of my achievement plan. It doesn’t take long to hit the ceiling when you’re doing a union job, and also to realize that you’re stuck in a little box Having to follow their rules and their stupid ideas about how to manage patients when you know that the decisions they make have a negative impact on your patients. This is true for many of us in Western medicine including nurse practitioners and nurses and family doctors and even pharmacists. We then get caught up in our stories and our beliefs and our thoughts about the way life is supposed to be or what is expected of us. And we don’t realize that we have a way out. We don’t realize that anything is possible because we’re stuck in the beliefs of resignation and that we are stuck in this job because of money or some other bullshit about security which is not even true. We then continue to live our lives and try our best to be happy and meanwhile are irritable and feel like we can’t be the friend or the family member or the parent that we want to be because we’re drained from our work. Living in possibility is absolute magic and is the way to achieve anything that you want in your life no matter where you work or what you do.I have decided to initiate a program for people that work in western medicine to learn how to shift your thinking so that you can move from resignation to possibility and absolutely transform your life very quickly. I’m very excited to talk more about this as time goes on and I will let you know once I’m ready to move forward. If you have questions, please contact me at [email protected] or feel free to message me On social media with your questions or comments… Thank you for listening and I will see you on the next episode

If you’re anything like me, you spent years and years taking courses and programs and more coaching and therapy to feel better and to feel more worthy. Learning more does not make us a better person because the best person that we are is found deeper down inside us and I talk about that in this podcast.To find me, please head to my website at www.dianegudmundson.com and sign up with your name and email to get notified of future podcasts. If you have questions please don’t hesitate to email me at [email protected]. Thank you again for listening and I will see you on the next episode

What an eye-opener this week… Shame loves silence. This is a quote that I heard through my coaching group and it really struck me in a deep way. It made me start to think about the things from my past that I was ashamed of and that I didn’t really want to talk about. I realize that by not being vulnerable and not open that I really was not going to allow me to help people like I want to. By holding in those things that we are ashamed of, it only makes the shame grow stronger. And the longer it goes on, the harder it is to talk about it…In this episode I talk a little bit about a few things that I am ashamed of And the fact that from here forward, I will focus on being more vulnerable and telling stories of my experiences even if it takes me out of my comfort zone. I realize that vulnerability will be able to help people at a deeper level because they will identify with what I’ve been through as well. Shame love silence. Hiding and staying quiet are not helpful and I have realized this now. Generational trauma is real and I will be talking more about this an upcoming episodes as well. Any questions, please don’t hesitate to email me at [email protected] and I thank you again for listening.

Massive aha moment this past week and I am being open and vulnerable with my discovery and my realizations about my own life and what I’ve been doing to myself. I could’ve sworn last year that I am not the kind of person that’s addicted to struggle, but I have had massive realizations this past week which have open my eyes and literally are causing me to feel Quite disturbed. I did not realize any of this before, I knew I was making my life hard and I was focussing on making my life easier but this is a whole Nother level and Dimension to this issue. The layers of the onion are pretty thick and are coming off. I want to be open and vulnerable and share this with you because you may find that you can see this in yourself as well. I realize now that I caused a life of chaos and unnecessary suffering for many years, but now that I know, I cannot unknow it. I am so grateful that I’ve had this realization and I am pleased to be able to share it with you. If any questions or comments, please don’t hesitate to email me at [email protected]

In This episode I talk to you about my story relating to my destructive relationship with food pretty much my whole life since I was 17 years old.There are several things that make intuitive eating impossible. I speak about those in this episode.Imagine… It took me 36 years to figure this out and I now am feeling that sharing this with others is something important that I must do. This is not something to keep to myself as that certainly will help no one!If you are interested in joining a challenging but dramatically Transformational detox with me, please email me at [email protected] or send me a direct message on my Facebook or Instagram @dianegudmundson

This episode is a continuation of episode 53 where I talk about my wild ride, moving from Canada to Mexico, and having a Kundalini Awakening.Here, I talk about moving forward in the flow and using ayahuasca and my inner power and guidance.This led me to experience apprenticeship with a teacher in Peru, which was most incredibly powerful experience and taught me a lot about plant medicine.I talk about my story here and how I feel like I was completely re-born again on January 4, 2023, after being on a hiatus and off grid for more than two months,Thank you so much for listening and please email me or DM me on social media anytime with questions or comments.Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.ca

In this episode, I talk about what is it about commitment that actually makes a difference in our life? The curious part is that it includes the law of reciprocity where we need to be for ourselves first before we can be for others… It’s a very interesting law, and it applies to everything. Learn more from listening to the podcast by what is happening when we spend our time committing to other people and what that might really mean about ourselves.and our intentions. It may shock you to find out. Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.ca

After over 25 years in the western medical system and being on the overachiever, overworking and hamster wheel at the same time trying to do my best work with patients and a broken system. It’s quite a place to be and it can make you feel very stuck. I talk to you about a method I have created to get us unstuck and to be thinking differently that is absolutely magic. Be sure to listenAny questions, please contact me at [email protected] you’re not already on my mailing list, please add your name and email to www.survivaltosuccess.ca to be sure you get notification of all all exciting upcoming programs to change your life!