Roots of Change, from survival to success with Diane Gudmundson

When there are parts of us that we do not love and accept, then that exact exchange of energy shows up in so many detrimental ways in our lives. We can be overweight, unwell, unhealthy, low in energy, have imbalances and many more issues. I remember the days when I treated myself as a scapegoat with hatred and disgust and violence by beating myself up and I tell the story on this episode and talk about when I spiritually woke up just how grateful I became and just how enlightened I became as I realized just how much capacity our body has for us when we treat it properly. Listen to the episode find out moreFor questions, please email me at [email protected]. To find out more information about upcoming services and programs that may help you, please sign up with your name and email at www.survivaltosuccess.ca. Thank you for listening! 🥰🌺

In this episode I talk about why is it that you are where you want to be in life or why are you not where you want to be in your life. The truth is that we create our own reality and are 100% responsible for where we are or or not in our lives… Listen to this episode here about the magic and the four contributors to this exact problemTo send me a direct message find me on Facebook or you may send me an email at [email protected] and I will be happy to chat with you about what I can offer to you to transform your life very quickly

This episode I decided to be open and vulnerable and tell you about an “awakening” I have experienced the last 2 months that has been messy and intense and difficult!!! Have you been experiencing strange and wild symptoms that you cannot explain? What PD or spiritual journey are you on? Please share it with me! Find me on Facebook and Instagram and DM me!!! I am excited to hear your story! Email is an option to reach out at [email protected]

This episode was inspired by the many questions I received after recording episode 56 where I talked about being reborn and the use of plant medicines. I took some time to answer the common questions being asked, and I also share some aspects of my own experiences with Ayahuasca. As a result of the extensive interest, I’m putting together a thorough program about Ayahuasca that I will be posting online over the next few weeks, so please feel free to email me or DM me on social media if you have any questions or if you’d like to get on the list for this programContact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.ca

This episode is where I begin to answer the many questions coming about plant medicine and Ayahuasca specifically. The latest question was about self awareness and how that may be impacted by Ayahuasca and why that is important. Thanks for being here!Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.ca

On this episode I speak about what hypnosis is and what it is NOT, what it can be used for and how it can help transforma life and health! Magic! Powerful! Be sure to listen and let me know what you think?Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.ca

Many of us, including me, get caught up in the cycle of helping others and over giving and over giving at our own detriment. So why do we do this? Listen to the podcast and I will discuss why we need to put our own needs first and what is running in the background that is actually self-serving and what to do about it? I also tell you about my own story of learning to put myself first. Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.caMagic possibility 30 min free consult (limited): book at https://calendly.com/dianegudmundson1/connectioncall

Have you ever been told that you need to slow down and do less? Do you find yourself focussing on doing things exceptionally well and sometimes spending so much time on things? Do you feel that you need to plan things to be sure what the outcome is going to be ahead of time? Do you tell others… I’m not a perfectionist, I just like things done, right! Or. “I am not hiding, I am just a private person!”So many of us are blind to the perfectionism or what I call the never enough cycle that is residing in our subconscious mind… having a huge impact on our lives, and we maybe don’t even realize it? Are you having procrastination, irritations, anxiety or pain?Listened to this episode to see for yourself if you might be caught in the never enough cycle or with some people call perfectionism. It can be very subtle, but once you actually see it in your self, it can actually become quite obvious and a huge aha moment like I did for me!!Your curiosity is now piqued and you need to go listen to this episode!Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.caMagic possibility connection call 30 min free consult (limited): book at https://calendly.com/dianegudmundson1/connectioncall

Last episode, I talked about how to know if you or someone else has an issue with perfectionism or what I call “the never enough cycle”. If you have not listened to that episode, I recommend you go back and listen.In this episode, I talk about my story with perfectionism, and how I wore the mask of rejection, my whole life up until a few years ago when I finally became self-aware! It is not uncommon to be blind to the deeper things like this that are going on in our subconscious mind!This episode, I talk about my story, and how perfectionism played out in all areas of my life and then I talk about ways to manage this to get over it and transform your life! Be sure to listen and apply this to your life, or to the work that you do with your clients! Be curious! Have a listen, and you may be surprised how it will apply to you! 😀Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.caMagic possibility connection call 30 min free consult (limited): book at https://calendly.com/dianegudmundson1/connectioncall

The last two episodes, I’ve been talking about perfectionism, and some of the deeper causes of this… And as we work through Change and some of the deeper subconscious changes, it can lead to anxiety where we are blind to the cause.This episode, I talk about why Change at a deeper level feels so difficult and challenging and unsettling… And why we feel deeper emotions, such as irritability, low mood, and impatience… I’ve had this experience myself!I talk about how it’s important to manage emotions to accept them, allow them to go and flow away and leave us in a peaceful place… Versus having them build up and leave a person with bigger problems over time!Be curious… Take the time to listen and you may see some of yourself in what I’m talking about here!Contact:Email: support @dianegudmundson.comInstagram @dianegudmundsonFB: Facebook.com/athleticgrandma FB: Facebook.com/NPautononyWebsites: www.dianegudmundson.com Www.survivaltosuccess.caMagic possibility connection call 30 min free consult (limited): book at https://calendly.com/dianegudmundson1/connectioncall