On Feel Good Friday this week, Joe Bambrick talks to Frankie Simon about his music.

The transition for students from second level to third level education. Damien talks to Heather from Galway NUI.

Presenter Jim McCausland talks to Andy Kavanagh of Circle K.

Damien Finneran talk to Leanne Nolan about the subject of grief.

In this episode; Local Rugby, Strength and Conditioning with Dan Behan and Tennis with Wesley O' Brien.

All the latest news on Premier League Soccer and Local GAA.

Presenter Joe Bambrick talks to Maria Byrne about St. Brigid's Day.

With the lifting of restrictions the Roscommon Volunteer Centre is back in full operation again and there are a number of new initiatives underway for the new year,

Seamus Duke has been chatting to Roscommon Volunteer Centre Shanette Budhai about what's  happening on the Good Morning Roscommon programme.

Ciaran Mulooly hails from The Rathcline/Cashel area of County Longford. He first worked in the newspaper business in Longford and Cavan before moving on to Shannonside – Northern Sound and then to RTE where he was the Midlands correspondent for over 25 years. He recently retired and now works with the Roscommon Leader company.

He has been telling Seamus Duke about his life and times in the media business.

Adrian Leddy is a native of county Leitrim but he has been a fixture in the Roscommon Town area for many decades. He served over 30 years as the regional development officer for the IFA before retiring recently and he has had a life-long association with Creggs Rugby club, and in recent years has climbed the ladder at Connacht Rugby and is now on their executive committee,

He has been in conversation with Seamus Duke.