On today's programme presenter Damien Finneran talks to Leanne Nolan about Alternative Medicine.

Presenter Aidan Raftery is joined by Ollie Colgan, Michael Cooke and Sean Lenihan.

Presenter Aidan Raftery talks to Martin, Adrian Leddy and Ollie Colgan.

On today's programme presenter Joe Bambrick has 'Thought of the Day', community news and he talks to Evelyn O' Donnell who recently received an award from the Catholic Church and Community.

The Roscommon Community Challenge for 2022 will take place on Friday March 4th. There are big crowds of people out training every week in preparation for the event which is over 5K or 10k.

Jacqui McCormack has been talking to Seamus Duke about the preparations for the big event and the latest news from the Special Olympics.

Educational courses in subjects like the English language and IT skills will soon be available throughout the country for migrants and refugees after funding has been secured from the Government  in recent weeks.

Seamus Duke has been talking to John Lannon of Doras about the courses.

Joining Joe Bambrick on today's programme is Sinead Duffy from the Institute of Guidance Counsellors.

Joining Aidan Raftery on this week's programme are Michael Cooke and Michael O' Grady.

Joining Aidan Raftery on today's programme are Ollie Colgan and Adrian Leddy.

People over the age of 50 should be taking more exercise and there is a dedicated service there for people who want to get fit for the new year. called Fitline.

James Flanagan is the Fitline co-ordinator for the West of Ireland and  he spoke to Seamus Duke about the service on the Good Morning Roscommon programme.