This week on The Go-To Food Podcast, we sit down with the legendary Rosemary Shrager — self-taught chef, bestselling author, and TV favourite — for a wide-ranging conversation full of warmth, grit, and unapologetic passion for food.

Rosemary opens up about her unconventional journey: from a turbulent childhood and being sectioned as a teen, to carving out a place in top kitchens alongside icons like Pierre Koffmann and Jean-Christophe Novelli. We talk about leaving her marriage to follow her dreams, finding joy in simple dishes like poached eggs on toast, and why salt is her ultimate flavour weapon.

From I'm a Celebrity to The Real Marigold Hotel, Rosemary shares behind-the-scenes stories from her TV career, plus the foodie destination she’s desperate to visit. Expect laughs, honesty, and a serious love of cooking.

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