Shane Quin is a great person to come on the podcast. He is someone that has worked his a$$ off to get to where he is. Check out this episode as we wrap up our "TOUGHNESS SEGMENT".

Episode 40 features a senior wide receiver for Ohio Wesleyan University, Kenny Streb. Kenny brings a great episode when he and host, Cole Nixon, discuss toughness. More specifically they discuss mental toughness. Check out this episode!

No guest this week. Instead, I thought I would do a little Roughnecks introduction and life update on myself.  Grab the bull by the horns and take control of your life!

Another former teammate of host Cole Nixon joins the show this week for episode 38. Sterling Ohara played corner at Ohio Wesleyan before deciding to join the Marines. In this episode, they discuss football toughness compared to military toughness and how they have similarities and differences. Grab the Bull by the Horns this week and take control of your life!

Texan Teddy rejoins the show for his first episode back for a long time. Teddy was part of the original Roughnecks crew serving as a co-host beside Cole. He is now a coach at our alma mater, Ohio Wesleyan University.

Jesse Beachy is a long-time friend to host Cole Nixon. They have both experienced their fair share of adversity and sometimes even went through it together. This week Jesse talks about controlling your attitude. It is important to have a positive attitude because it will help you in everything you do. 

Caleb Scott joins the show for this week's episode of the Roughnecks Podcast. Caleb Scott is a student-athlete at Wilmington College. He plays baseball for the Quakers and is a long-time friend of mine. Caleb and I catch up and discuss adversity in the world of sports and how it can translate to life.

Joe Delagrave is the guest for episode 34 of the Roughnecks Podcast. Joe is a Paralympian who won a bronze medal in 2012 in wheelchair rugby for Team USA. He is an eight-time captain of the rugby team. Joe also spends time as a keynote speaker. He shares his incredible story with us. Joe talks a lot about how our setbacks and failures in life do not define us as who we are as a person. Truly an inspiration with a powerful story. To connect with Joe Delagrave visit his website: https://www.joedelagrave.com/.

Hayden Adcock joins the Roughnecks Podcast this week. Hayden is the Director of Marketing for Yee Yee Apparel. Yee Yee apparel is an outdoor apparel company started by country music artist, Granger Smith, and his brothers. Hayden comes on and discusses what it takes to brand a business. He and Cole talk about Yee Yee Day, the new Yee Yee race car, as well as social media in the business aspect. This is a crazy-good episode with many learning points if you are starting or already started your own business. 

Another Ohio Wesleyan University alumni join the Roughnecks Podcast. Jermaine was a captain of the Battling Bishops football team. After college, he went on to start his own company called Big Up Brew. Big Up is a coffee new coffee company that I highly recommend (https://bigupbrew.com/). Listen as Jermaine talks about starting his business and the commitment it takes to be an entrepreneur. He has a lot of valuable lessons in this episode that he talks about.