Welcome to Episode 65 of the RT Dialogue.
We were so excited that Brad Stulberg agreed to come on our podcast and discuss his latest book, New York Times Bestseller, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World.
Brad is the author of four books, and it was his 2017 book, Peak Performance that introduced me to his work (Rhett), and led me to start jotting down notes in the pages (i.e. pain cycle, peace cycle, 4 steps, etc.) of his work that reminded me a lot of the process of change in Restoration Therapy.
In 2001 I fell in love with his book (Rhett) The Practice of Groundedness and was passing it out to executives that I was coaching as they were trying to lead organizations through COVID.
Brad writes, speaks, coaches, and is on faculty at the University of Michigan's graduate faculty of Public Health. He is also the co-founder of the Growth Equation with Steve Magness.
As I share in the podcast, Brad's superpower is that he reads all the important work, takes all of that information and knowledge, and knows how to synthesize and convey it in simple, easy to understand writing. It’s a gift. And every time I’ve read one of his books, I think to myself, “this is the book I wish I could have written."
Brad's latest book covers a lot about the importance of mastering one's craft, and moving away from performative behavior towards deep connection and transformation -- all things that we feel are important about the work and practice of Restoration Therapy -- both as a model, and as a community.
Thanks for coming on the podcast Brad, we really enjoyed our time with you on and off the air.
Mentioned in the Episode
Peak Performance
Passion Paradox
The Practice of Groundedness
Master of Change
Richard Rohr
Against the Machine
Tony Gywnn
Tarik Skubal
How Awe Helps with Anxiety