Dr Sabina Brennan psychologist and author of 100 Days to a Younger Brain shares her top tips on how to maintain and improve brain health.

Martina McAuley, co-director of HR Team and Gavin Fitzgerald, lawyer who works at Leman Solicitors talk about dress codes at work.

Motoring journalist Michael Sheridan talks about those crossing the border between here and the North, who may need to carry a GREEN CARD as proof on insurance if Britain leaves the EU without a deal.

One of this country’s most successful and versatile writers, Roddy Doyle is back with a new book called Charlie Savage where he explores themes like the ageing process and gender fluidity. Roddy spke with Marian about the book, writing, TV and Irish expressions.

Today's panel included Ellen O'Malley Dunlop Chairperson of the National Women's Council of Ireland, Fergus Finlay former CEO of Barnardos, Irene Sands Barrister, Larry Donnelly Law Lecturer NUI Galway, Eoin Fahy Chief Economist, KBI Global Investors.

Marian was joined by two people who are very involved with Scouting Ireland, Sean Fahey is volunteer Leader at his Scout group and Maeve Richardson has been a member of the Scouts since she was six.

Brian Lloyd from entertainment.ie shares his top picks of what to watch on TV in the coming month.

Maureen Keogh, John O'Brien and Suzanne Corcoran tell their walking stories and how their local mountain rescue groups saved them from difficulty. Rob Faughtan from Survivalist Ireland shares advice.

Psychologist and author Maureen Gaffney, takes a look at the so-called "sandwich" generation.

Comedian Des Bishop talks about being back on the road with his new stand-up show Take The Points.