RU STRONG

Tune in to this RU Strong Podcast, hosted by Jeff Durr, where we dive into

Coach Cicardo believes in coaching like a dad, prioritizing standards over

In this episode, we'll explore Coach Cicardo's philosophy of believing in

Get ready for a powerful conversation that will leave you motivated to be

Welcome to the RU Strong Podcast, where we celebrate the inspiring stories of athletes who exemplify resilience, courage, and unwavering determination. Today, we are honored to have a truly remarkable guest, Eric LeGrand, a former Rutgers University football player and recipient of the prestigious ESPN Jimmy V. Award for Courage.

Eric aspires to be known as a hero, and his journey is a testament to the power of perseverance and commitment. In the locker room, he forged unbreakable bonds with his teammates, embracing the brotherhood that football creates. He believes that adversity defines you and has faced his challenges head-on with a fearless attitude.

Join us as we delve into Eric’s story of persistence, responsibility, and the unwavering resolve to never let people down. He lives by the mantra of giving it your all and being the best you can be, consistently making an effort to commit to himself and others.

Get ready to be inspired by Eric LeGrand’s incredible journey of courage, dedication, and the true essence of being RU Strong.

In this insightful episode of the RU Strong Podcast, we chat with former college football player and current college football coach Savon Huggins. Savon shares his journey from athlete to coach, emphasizing the importance of being goal-oriented and controlling what you can control. He highlights the value of internal motivation and being intentional in every aspect of life.

Savon discusses his dedication to mentoring young athletes and building strong relationships, grounded in honesty and sacrifice. He expresses deep appreciation for his parents, crediting them for instilling discipline and time management skills that have been crucial in his career.

As a coach, Savon stresses the importance of being locked in and mentally prepared, encouraging his players to do more than what is required. He believes that preparation eliminates grey areas and allows athletes to play with confidence. Knowing his players on a personal level is key to his coaching philosophy.

Savon talks about his aspirations to become a college football head coach, adopting a "why not me" attitude. He seeks recruits who demonstrate a love for family, the classroom, community, and football, and values honesty and being true to one's word.

Tune in for an inspiring conversation with Savon Huggins, where we explore the principles of discipline, preparation, and the pursuit of excellence both on and off the field.

In this powerful episode of the RU Strong Podcast, we welcome former college

Quentin delves into the significance of team bonding and building

Throughout the conversation, Quentin speaks passionately about living with

Join us for an enriching discussion on faith, purpose, and the relentless

In this dynamic episode of the RU Strong Podcast, we sit down with former college and professional hockey player Kaden Pickering. Kaden shares his journey from the ice to life beyond hockey, emphasizing the importance of living with no regrets and taking that leap of faith when opportunity arises.

Known for his unwavering work ethic and leadership, Kaden discusses how building a strong reputation and believing that work beats talent has been key to his success. He highlights the importance of discipline and never settling for less than your best, embodying the mantra that true leaders lead by example.

Kaden opens up about the mental toughness required to excel in high-pressure environments and the necessity of enjoying the ride while maintaining focus. He stresses the value of taking advantage of relationships and the camaraderie that comes with being part of a team.

With insights on time management and the vital support he received from his parents, Kaden shares how persistency, consistency, and trusting the process have guided him through challenges. He emphasizes the importance of not becoming a bust by staying committed and always pushing forward.

Join us for an inspiring conversation that explores the essence of hard work, leadership, and the relentless pursuit of excellence on and off the ice.

Join us in this heartfelt episode of the RU Strong Podcast as we delve into the inspiring story of former college football player Ryan Cassidy. Ryan opens up about the importance of staying true to oneself and doing things with grace, embodying the philosophy that you have to think, laugh, and cry to fully experience life.

As a man of faith, Ryan emphasizes the power of optimism and being present—"be where your feet are." He shares how his family are his heroes, with his dad representing his head, his mom his heart, and his brother his gut. These influences guide his thought process and decision-making.

Ryan discusses the significance of making things better for those around you, loving the person next to you, and dictating your own journey. He stresses that you can't just show up; you have to actively engage, make people feel good, and show how much you care.

Tune in for an uplifting conversation about faith, family, and the relentless pursuit of a meaningful and impactful life.

In this compelling episode of the RU Strong Podcast, we sit down with current college football player Reggie Sutton. Reggie shares his journey, emphasizing the vital role of family and the importance of a daily routine in maintaining focus and accountability. As a dedicated team player, Reggie discusses how being open to learning and striving to be the best version of himself has shaped his leadership on and off the field.

Reggie reflects on his experiences with injury and how it has influenced his identity and mindset. He talks about staying positive through challenges, relying on people he trusts, and the importance of not cutting corners to achieve his end goals. Throughout the conversation, Reggie reveals how being his toughest critic has driven him to excellence and how he maintains his drive and determination in the face of adversity.

Tune in for an inspiring conversation about resilience, leadership, and the unwavering commitment to personal growth and team success.

Welcome to the RU Strong Podcast where we are honored to

Gene is a master of motivation and focus, and he’s here to

In this episode, Gene will talk about the significance of

Join us as Gene Zannetti shares his invaluable insights on

Join us on this compelling episode of RU Strong as we sit down with Weston Wolkov, a college football player who embodies the essence of commitment and the power of going all in. Weston shares his journey of unwavering dedication to his sport, living with a "no plan B" mindset, and pursuing ambitious goals that challenge him to push beyond his limits.

In this candid conversation, Weston opens up about how his personal identity is intricately tied to his athletic pursuits. He discusses the risks he's taken on and off the field, the anxiety and fear that accompany such high stakes, and the mental well-being practices that keep him grounded.

Listeners will be inspired by Weston's story of resilience, the challenges he has faced, and his relentless drive to achieve greatness. Discover how going all in can transform not just your athletic career, but your entire life.

Tune in to hear Weston Wolkov's powerful insights and learn how to harness the power of commitment, ambition, and mental strength in your own journey.

Welcome to the RU Strong Podcast, where we delve into the stories of remarkable athletes who embody resilience, determination, and strength. Today, we have an inspiring guest, Brady Roark, a current college football player who exemplifies what it means to balance time management, sacrifice, and overcoming failures with a no-regrets attitude.

Brady believes in the mantra, "I don't have to, I get to," using his platform to make a positive impact through volunteering and giving back to his community. He trusts the process, never shying away from challenges, and draws inspiration from his father, his ultimate role model.

Join us as Brady shares his journey, the importance of embracing every opportunity, and his unwavering commitment to using his stage to do something good. Don't miss this episode filled with valuable insights and motivation from an athlete who truly understands what it means to be RU Strong.