Today’s episode of The Being Human Podcast I got to sit down with Ruby Warrington, the voice behind the term “Sober Curious,” and we really dug into the topic of alcohol.

As you all know, I’m a recovering addict, about to be 2 years sober, so this topic is near and dear to my heart.

Now Ruby is the author of the 2019 book “Sober Curious” and her work has spearheaded a global movement to reevaluate our relationship to alcohol, which made her perspective so powerful to hear. She’s the founder of “Now Age” lifestyle platform The Numinous, and with 20 years’ experience as a lifestyle journalist, Ruby is also a sought-after speaker, book doula, podcaster, and brand consultant, and is known as a true thought leader in the modern wellness space.

In this conversation, Ruby and I get really personal about our relationships with alcohol and how it’s often used to numb deep-rooted pain, along with how to truly explore the ideas behind alcohol use and the things we suffer from that make us want to use it.

This sobriety discussion is seriously illuminating.

Resources and Links from the Show: 

• RubyWarrington.com
• Purchase Sober Curious
• Purchase Ruby Warrington Books
• Instagram
• Facebook
• The Sober Curious Podcast

Links from your show host, Vasavi Kumar:

Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequiz

Join the MIND Your Own BUSINESS community here: http://vasavikumar.com/membership

Connect with Vasavi on Instagram: @mynameisvasavi

Key moments to tune in for:

• [6:40] An introduction to being sober curious 
• [17:00] What led Ruby to think differently about drinking
• [32:06] Chasing the feeling and what’s behind it
• [45:03] Stepping away from alcohol to reconnect with ourselves

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Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.

Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She’s the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC’s Kansas

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