Run Against Violence

Run Against Violence

By Run Against ViolenceBusinessNon-Profit
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Run Against Violence episodes

  • Part 1: Indigenous Family Violence

    Fifty percent of children in out-of-home care in Australia are Aboriginal. Aboriginal women are 35 times more likely to experience intimate partner violence than non-Aboriginal women.  

    Ask a non-Aboriginal Australian why family violence rates are so high in Indigenous communities, and you’ll hear comments like…

    • Violence has always been part of their culture
    • You can’t fix people that won’t fix themselves
    • Yeah, it’s a shocking situation but it’s got nothing to do with me
    • This 2-part series is a frank and honest chat between two women. RAV co-founder Kirrily Dear talks with Indigenous community worker, mediator, and educator Melissa Stubbings, to peel back the layers of complexity that are keeping Aboriginal women and children trapped at the bottom rung of family violence.  

      While this conversation ranges over terrain that is uncomfortable and confronting for all Australians, ultimately, it's message is one of hope, celebration, and new directions.

      ALSO IN THIS EPISODE

      • David Attrill is back with a progress update two-thirds of the way through the RAV 2021.
      • Breathe in, breathe out…That’s all takes to breathe well when running, right? Wrong. Rachel Stanley tells us why all the huffing and puffing is making hard work of your running.
      • Q & A: Was there a point where you feared failure when running from Broken Hill to Sydney? Kirrily Dear gives her answer.
      • If you or someone close to you is experiencing family violence, please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

        A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

        You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

        You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

        1 hr
      • Running Down Under

        In 2014, Travis Ireland decided he wanted to run a marathon. Giving himself a 12-month preparation, Travis went in search of a training program that would keep him motivated and on track for the whole year. When he couldn’t find a solution, Travis developed his own and invited 50 friends to join him for a virtual run around Australia.

        ALSO IN THIS EPISODE

        • Pat Connell walks us up her local hill and shares why she participates in the Virtual Challenge each year
        • 1,2,3,4…1,2,3,4…Rachel Stanley lets us in on the secret rhythm that lets us run injury-free
        • Q & A: How does Run Against Violence invest the money it raises? Co-founder Kirrily Dear gives the answer
        • If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

          A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

          You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

          You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

          38 min
        • Gaslighting

          The dots only ever connect looking backward.  It was a long period after leaving her abusive ex-husband and seeking counselling that Anna was finally able to confidently name what she had lived through.  Gaslighting is a subtle and insidious form of emotional abuse that can leave the victim believing they are worthless and going insane. 

          Occasionally Anna would chat with girlfriends about things that were happening in her relationship. The responses of those friends, and what Anna learned one day in a high school workshop, set Anna on her path to freedom.

          ALSO IN THIS EPISODE

          • Anna shares the secrets behind how her team has conquered all four RAV Challenges – Magpies, mud, and head torches.
          • Brenton Pobjie from the Shire Riders reminds us that no hill lasts forever.
          • Rachel Stanley gets us all re-focused on strength training.
          • If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

            A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

            You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

            You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

            49 min
          • Resilience

            Matt is a lawyer practicing in the field of child protection and adoption law. 

            In this episode, Matt gives us the behind-the-scenes view of the extreme highs and lows of his chosen path. We learn about the processes within our court system that are designed to protect children and Matt shares the stories of the families he assists.

            “One of the messages that I would like to share today is a story of resilience. There certainly are children and families who have faced a lot of suffering, because of family violence.  But coming from that are stories of children who have learned to overcome and families who have put measures in place to get themselves out of that cycle.”

            ALSO IN THIS EPISODE

            • Some niggles starting to bite with your daily exercise? Rachal Stanley talks through the habits most likely to trigger injuries. 
            • Our sideline commentator, David Attrill sets the pace with his progress update on the 278 teams running virtually from Broken Hill to Sydney.
            • Rob Lloyd says g’day ahead of heading out his front door to do 200km on the five-kilometre track opposite his home in Port Macquarie. 
            • RAV co-founder, Kirrily Dear shares the epiphany that triggered the creation of the world’s longest and largest virtual team event.
            • If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

              A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

              44 min
            • Labels Are For Jars

              Margie Lewis has dedicated her professional and personal life to helping others within her community.

              In this interview, Margie helps us all be that bit braver and explores the realities of life for children who live within family violence.

              Children exposed to violence will often exhibit challenging behaviours and become labeled with psychological disorders, or criminal records, that can define their path for life.

              “Labels are for jars, not for people. [These children] are given a diagnosis but the diagnosis is situational. In another situation, that child wouldn’t have that diagnosis.

              Some kids will retreat but others will go on to [use violence] and end up in the juvenile justice system.

              The role Love Bites and RAV can play is to cut through that cycle and teach these kids what healthy relationships look like.”

              ----

              If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

              A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

              ----

              ALSO IN THIS EPISODE

              Pat Farmer drops in to give you a pep talk.

              Meet the students and supporters at Redeemer Lutheran College and learn why they are participating in this year's Run Against Violence.

              Our sideline commentator, David Attrill provides a recap of the antics and achievements from Day 1 of RAV 2021.

              Feel like you’re running with a wetsuit on? Rachel Stanley peels back the layers of why it’s happening and what to do about it.

              46 min
            • Crazy Large Heart

              Kylie Brown is one of the instigators of Run Against Violence in Port Macquarie, NSW. Kylie confesses that it’s not her ‘love’ for running that brings her back to the RAV Challenge each year, it’s the power of the conversation that unfolds.

              Shortly after marrying at 25 years old, Kylie and her husband took custody of Kylie’s three stepsisters and raised them as their own.

              Kylie’s crazy large heart, her love for her family and community, is a guiding light to us all.

              LISTEN ON

              Spotify - https://open.spotify.com/show/15g5fFyGtWBrQRchE0br7k

              Anchor - https://anchor.fm/run-against-violence

              Breaker - https://www.breaker.audio/run-against-violence

              Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NWJmYWJlOC9wb2RjYXN0L3Jzcw==

              RadioPublic - https://radiopublic.com/run-against-violence-Wx1kvg

              If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

              A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

              ALSO IN THIS EPISODE

              · Meet Team Twisted Sisters and the sisterhood that has grown from taking steps together

              · Countering a common belief, Rachel Stanley answers the question; “Are humans born to run?”

              · “You’ll never end family violence”, RAV co-founder Kirrily Dear shares how together we will all achieve what other people believe is impossible.

              42 min
            • Dani's Story

              In 2017, Dani was interstate visiting a friend when she received a phone call from the police. Six detectives had arrived at her house that morning and arrested her controlling, abusive ex-husband.

              In this episode, Dani publicly shares her story for the first time. She details her life before that day, her shock and bewilderment of what she learned from the police and her steps since to recover her physical, mental and emotional health. 

              >>>>

              Listen On

              Spotify - https://open.spotify.com/show/15g5fFyGtWBrQRchE0br7k

              Anchor - https://anchor.fm/run-against-violence

              Breaker - https://www.breaker.audio/run-against-violence

              Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NWJmYWJlOC9wb2RjYXN0L3Jzcw==

              RadioPublic - https://radiopublic.com/run-against-violence-Wx1kvg

              A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

              If you or someone close to you is experiencing family violence please talk to someone. You can call 1800 RESPECT (Australia only) if you would like to talk to a professional service or if there is an immediate threat to safety call the police on Triple Zero (000) (Australia only).

              >>>

              Also In This Episode

              Australian Olympic marathoner, Ellie Pashley gives a shout out to all the RAVers

              Dani shares personal story so we can learn how to be better friends and a stronger community for people who have experienced violence

              David Attrill, RAV’s finish line commentator from 2019 and 2020 is back to rev you up for the Challenge ahead

              Sophie introduces Team Finish What You Started, a veteran team of the RAV Virtual Challenge who have managed to live up to their name each year.

              RAV Co-Founder Kirrily Dear answers the burning question on everyone’s lips – Why Broken Hill to Sydney?

              1 hr 10 min
            • Starting The Conversation

              Belinda Seaman spied a Facebook advertisement for the inaugural 2017 Run Against Violence Virtual Team Challenge, bounced the idea around her running group and days later had two teams of 10 ready to participate.

              “We put some articles in the local paper and contacted the radio station to let people know what we were doing.

              As a result of that, I had friends that I had known for years, stop and chat and tell me their stories.

              These were people that you never would have guessed in a million years that they had been through what they had been through.”

              Within a short time, Belinda’s love for running had shattered the silence in her South Australian community.

              Listen On

              Spotify - https://open.spotify.com/show/15g5fFyGtWBrQRchE0br7k

              Anchor - https://anchor.fm/run-against-violence

              Breaker - https://www.breaker.audio/run-against-violence

              Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NWJmYWJlOC9wb2RjYXN0L3Jzcw==

              RadioPublic - https://radiopublic.com/run-against-violence-Wx1kvg

              A massive thanks to Damo and Jez from the Aussie Runner Podcast (https://aussierunnerpodcast.libsyn.com/) who are donating their time and expertise to make this possible.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message https://anchor.fm/run-against-violence/message

              Also In This Episode

              Dean Karnazes drops in to wish you the greatest success as you take on the RAV Challenge

              Belinda Seaman takes steps to prevent family violence in Mt Gambier

              The Red Hot Chilli Stepper Moles team take you on a tour of their backyard

              Resident physio Rachel Stanley answers the question “Is running once a week enough?”

              Co-founder Kirrily Dear shares WHY they started Run Against Violence

              36 min
            • Hidden in Plain Sight

              Run Against Violence co-founders, Brad Smithers and Kirrily Dear woke up at around 4:30 am on a stinking-hot November morning in the town of Manila, NSW. Their simple plan for the day was to run an ‘easy marathon’ into Tamworth and attend the White Ribbon Cup football match. But those simple plans were about to change the course of their lives forever.

              ------

              Thanks to Damo and Jez from the Aussie Runner Podcast for donating their time and expertise to be the hosts and producers for the RAV Podcast.

              You can interact with the ARP team and participate in the Podcast series by leaving a voicemail message.

              You can support the efforts of Run Against Violence by donating at https://www.runagainstviolence.com/donate

              In this episode:

              - RAV Co-founders, Brad Smithers and Kirrily Dear share the moment they "woke up" to the problem of family violence in Australia

              - The history of the RAV Virtual Team Challenge and how it is ripping down social barriers

              - What's ahead for the RAV Podcast

              - Team Spotlight - Meet Tammy, the Team Captain of Not Fast, Just Furious

              - Fit Tip by our resident Physio Rachel Stanley - Are You Too Fit or Too Old to Run?

              52 min

            About Run Against Violence

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