Run Eat Drink Podcast

Run Eat Drink Podcast

By Aimee CostonHealth & FitnessArtsFood
Download on the App Store

Run Eat Drink Podcast episodes

  • RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime

    Send us Fan Mail

    RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime

    SHOUTOUTS 

    If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart Yasso

    Friend of the show and Mayor of Running, Bart Yasso, comes back to our show to talk about his latest collaboration with National Geographic, the book 100 Runs of A Lifetime.  Thank you so much for the amazing interview, Bart!

    Purchase his book on Amazon Here

    https://amzn.to/4drdxuV 

    Visit Bart’s website 

    www.bartyasso.com 

    Connect with Bart

    Instagram

    https://www.instagram.com/bartyasso/?hl=en 

    Facebook

    https://www.facebook.com/p/Bart-Yasso-100069529179114/ 

    X (Twitter)

    https://x.com/BartYasso 




    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    49 min
  • RED Episode 310 Fit Responder Founder Ted Stern

    Send us Fan Mail

    RED Episode 310 Fit Responder Founder Ted Stern

    SHOUTOUTS 

    If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733


    RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted Stern

    This week we hear Ted’s story as we celebrate Police Week and our appreciation for law enforcement officers.

    Fit Responder Website

    https://fitresponder.com/ 

    Instagram

    https://www.instagram.com/fitresponder/?hl=en

    Facebook

    https://www.facebook.com/fit.responderpt/

    X (Twitter)

    https://x.com/fitresponder1

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    37 min
  • RED Episode 309 Ergotrail Founder Daisy Myburgh

    Send us Fan Mail

    RED Episode 308 Ergotrail Founder Daisy Myburgh

    If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    Ergotrail Founder Daisy Myburgh

    This week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask.  This product is great for those on the road or on the trail.  Dana went camping recently and this flask, that can be purchased with a filter, can be a great tool to have with you on a trail run or camping, so you can have clean water wherever you are.  

    Daisy was so kind to talk with us and so generous with her time.  The links below will bring you to the products on Amazon and Daisy is including a 30% discount for the first 24 hours of our interview being live on our podcast feed.  So, if you ever wanted to try it, now is the time!  

    Thanks, Daisy!

    Purchase Ergotrail Products

    Bottle with Filter

    3 Pack of Bottles without Filter

    Connect with Daisy and Ergotrail

    Instagram

    @daisy_myburgh 

    https://www.instagram.com/daisy_myburgh?igsh=eDBvNDB6Nm93ZDNk 

    @ergo_trail 

    https://www.instagram.com/ergo_trail?igsh=MTF2NHo4NWd0MTUxag== 

    Website

    ergotrail.com

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    35 min
  • RED Episode 307: Part 2 of Michael Leslie's Chicago and New York City Double

    Send us Fan Mail

    If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    Happy birthday month, JoJo!

    Happy birthday, Susie!

    Happy birthday, Dawn!

    Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:

    https://runsignup.com/2025runcationnationteam

    Runcation Recap with Michael Leslie, Patron and Proud Member of the Runcation Nation

    This week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!

    Chicago Marathon

    https://www.chicagomarathon.com/

    New York City Marathon

    https://www.chicagomarathon.com/

    Abbott World Marathon Majors

    https://www.worldmarathonmajors.com/

    Galloway Customized Training

    https://www.jeffgalloway.com/galloway-coaching/ 

    Tony’s Di Napoli in New York 

    https://www.tonysnyc.com/ 

    UCAN 

    https://ucan.co/ 

    Connect with Michael 

    Facebook

    https://www.facebook.com/profile.php?id=100001164287701 

    Instagram 

    https://www.instagram.com/rundisnerd/

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    53 min
  • RED Episode 306 Michael Leslie’s Chicago and NYC Marathon Double in 2024

    Send us Fan Mail

    RED Episode 306 Show Notes. Michael Leslie’s Chicago and NYC Marathon Double in 2024

    If you want a shout out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    Happy birthday month, JoJo!

    Happy birthday, Susie!

    Happy birthday, Dawn!

    Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:

    https://runsignup.com/2025runcationnationteam

    Runcation Recap with Michael Leslie, Patron and Proud Member of the Runcation Nation

    This week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!


    Chicago Marathon


    https://www.chicagomarathon.com/


    New York City Marathon


    https://www.chicagomarathon.com/


    Abbott World Marathon Majors

    https://www.worldmarathonmajors.com/


    Galloway Customized Training

    https://www.jeffgalloway.com/galloway-coaching/ 


    Connect with Michael 


    Facebook

    https://www.facebook.com/profile.php?id=100001164287701 


    Instagram 

    https://www.instagram.com/rundisnerd/ 


    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code REDPOD at checkout.  

    Go to www.magicmind.com or use our discount code: REDPOD at checkout.

    Or go to https://www.magicmind.com/REDPOD20. 

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    1 hr 3 min
  • RED Episode 305 Siesta Key Daycation to Remember

    Send us Fan Mail

    RED Episode 305 Siesta Key Daycation to Remember

    SHOUT-OUTS 

    Congratulations to everyone who participated in the Springtime Surprise races!  We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim,  and many other fantastic faces, including Jeff Galloway.  We had major FOMO and hope to return after we are healed and running again!

    If you want a shout-out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    RUN 

    This week Aimee took a little “daycation runcation” up to Siesta Key for the 39th Annual Run for the Turtles 5K on the beautiful Siesta Key Beach!!  40th will be next year, and this one is a must-do!  

    https://runsignup.com/Race/Info/FL/SiestaKey/RunfortheTurtles  

    EAT

    Aimee has been talking about getting Alaskan King Crab again for so long… she did it at Lobster Pot in Siesta Key!  Shout out to Dominick, who was a fantastic server.  The meal was incredible!

    For more information on their menu, visit https://www.sarasotalobsterpot.com/menu/dinner.

    DRINK 

    Of course, when you have heard nothing but amazing things about Siesta Key Rum Distillery… you take a free tour, enjoy samples and a great story, and meet new friends, too!  Thanks, Kevin, for the grand tour, and remember… it is not Mai Tai… it is “Your Tai and Our Tai” now!

    https://www.siestakeyrum.com

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20. 

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    36 min
  • RED Episode 304 From Park Run to Pub Grub: A Florida Runner's Perfect Day

    Send us Fan Mail

    SHOUTOUTS 

    Congratulations to Jessica Lynn O’Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department’s Police Athletic League.

    If you want a shout-out for you or someone else you love on the show,  email us at [email protected] or call us and leave a message at 941-677-2733

    RUN 

    Aimee celebrates a belated Saint Patrick’s Day this week by running the Time To Paddy 5K in Punta Gorda, Florida.

    Find out more about the races here:  https://runsignup.com/Race/FL/PuntaGorda/TimeToPaddyKKLuckyFortMeyers 

    EAT

    We had to have an Irish meal, so we headed to the Celtic Ray Public House in Punta Gorda.  We break down their Irish standards for you.

    For more of their menu visit:  https://celticray.net/pub-food/.

    DRINK 

    Of course, it is time for a pint of Irish origin at the Celtic Ray.  Which ones did we have?  Did we have Irish coffee?  What about their new full-liquor bar specialties?  

    Visit. https://celticray.net/drinks-menu/ to see their current tap list and more.

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show.  Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20. 

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    57 min
  • RED Episode 303 When Running Connects Us: A Tribute to a Fallen Friend

    Send us Fan Mail

    We flash back to Episode 157 when the Will Run For Podcast Crew appeared on our show for the first time. We hope, in a small way, we honor the memory of our fellow podcaster, Erin, whom we lost all too soon. We will miss you, Erin.

    Please consider donating in her honor to these causes:

    Unite 4 Her

    https://uniteforher.org/

    Animal Welfare Association

    https://www.awanj.org/ 

    Find out more and connect with the Will Run For Podcast here:

    Podcast Website:  https://anchor.fm/willrunforpodcast 

    Facebook:  https://www.facebook.com/WillRunForPodcast 

    Instagram:  https://www.instagram.com/willrunforpodcast 

    Virtually Live Race Registration: TBA for 2025

    Special thanks to Erin, Diana, Tom, and Michael from Will Run For.   We love you all and are sending you virtually live hugs and love from here.

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show. Don’t forget we have a limited-time offer you can use now: up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20. 

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    1 hr 21 min
  • RED Episode 302 Part 2 of The Big Beach Marathon Weekend with Jessie and Eric

    Send us Fan Mail

    Jessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.

    Big Beach Marathon Weekend Links

    Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from  Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach

    2026 Big Beach Marathon Weekend 

    https://www.bigbeachmarathon.com/

    The Lodge at Gulf State Park

    https://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D 

    Doc’s Seafood and Steaks

    https://www.docsseafoodandsteak.com\ 

    Rotolos

    https://rotolos.com/

    Flora-Bama

    https://www.florabama.com/

    Bad Ass Coffee

    https://locations.badasscoffee.com/list/al/orange-beach/

    Connect with Jessie 

    https://www.instagram.com/harleyruningal/

    Connect with Eric

    https://www.instagram.com/eric.million.223/
    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our eighth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    57 min
  • RED Episode 301 Runcation Recap of Big Beach Marathon Weekend Part 1: Running Through Life Together

    Send us Fan Mail

    Jessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.

    Big Beach Marathon Weekend Links

    Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from  Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach

    2026 Big Beach Marathon Weekend 

    https://www.bigbeachmarathon.com/

    The Lodge at Gulf State Park

    https://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D 

    Rotolos

    https://rotolos.com/

    Flora-Bama

    https://www.florabama.com/

    Bad Ass Coffee

    https://locations.badasscoffee.com/list/al/orange-beach/

    Connect with Jessie 

    at https://www.instagram.com/harleyruningal/

    Connect with Eric

    at https://www.instagram.com/eric.million.223/

    Support the show


    THAT’S A WRAP! 

    Thank you for listening!  Because of your support, we are in our ninth year of the podcast!  Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    58 min

About Run Eat Drink Podcast

From the publisher's feed

Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite…