Unfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Unfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him. Hosted on Acast. See acast.com/privacy for more information.

Unfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Run Fatboy Run: New Year's Resolutions

Join technically obese journalist Alex Regan as he tries to complete the Couch to 5k. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join technically obese journalist Alex Regan as he tries to complete the Couch to 5k. Hosted on Acast. See acast.com/privacy for more information.

Join technically obese journalist Alex Regan as he tries to complete the Couch to 5k. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Trailer

Join Alex Regan as he navigates losing his fiancée, becoming a single dad, and running away from his problems.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Health & Fitness

Parenting

Kids & Family

Fitness

Join Alex Regan as he navigates losing his fiancée, becoming a single dad, and running away from his problems. Hosted on Acast. See acast.com/privacy for more information.

Join Alex Regan as he navigates losing his fiancée, becoming a single dad, and running away from his problems. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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