Mitchell reveals The Big Surprise. He and Dean discuss what he’s been up to for the last year and how it will transform the Run for God Run Club. In addition, he wrangles Dean into doing something he has never done – all in the name of science – we’re sure.

Mitchell is back in his seat and he and Dean discuss the relentless pursuit of getting to the finish line. Then Dean shares his thoughts on trail running. Whether you like or hate it, you will find it interesting.

Run club member and Run for God coach Lisa Heyer joins Dean in the studio to discuss why having a “vanilla” testimony is a good thing. Then Dean shares his thoughts on the limitations of our brains as we run.

Special Guest Holly Hollis joins Dean as they discuss approaching running and weight loss like a project. Then Dean shares his thoughts on whether or not reading the instructions is important.

If you’ve ever felt like you were missing something in your life, the story Dean and Mitchell share today will hit home. And Dean shares his thoughts on the making of the movie Jaws in an interesting and thoughtful Dean’s Thoughts.

What happens when the world seems to be caving in around you? Dean and Mitchell share a story about a journey from depression to a God-centered focus on leaving it behind. Then Dean shares a story about how our problems don't go away if we ignore them!

Dean and Mitchell talk about what happens when you have a misstep in your running or your life path. Dean shares his thoughts about making reservations when you go on your next vacation as well as your eternal vacation.  

Hear the story as Dean and Mitchell discuss how a life was saved through running. Then Dean shares a method for improving your odds of accomplishing the things you want to do.

Dean and Mitchell discuss putting pride in its proper place. Then they talk about the difference between discipline and motivation and why one is more important than the other.

Dean and Mitchell share a story about how sometimes an interruption is God-appointed and even necessary for our spiritual growth. Then Dean Talks about how everything we do affects everything else we do.