We have many opportunities to share Christ through running and many other avenues. Dean and Mitchell share a story about just that and the discussion that follows is instructive. Then Dean tells you to Stop Wanting It. That’ll fix it! Listen to find out why…

Merry Christmas Everyone! Christmas is a time for crazy things to happen. Dean shares a Christmas story that he wrote a few years ago about one of those crazy things. It was The Night That Changed Everything.

Motivation comes from unlikely places sometimes. Dean and Mitchell talk about that and they share a story about how both life and running become more important to us when it is taken away. Then Dean shares his story about two sisters and a semi-spectacular waterfall.

Dean and Mitchell answer the question, What happens when you have to change plans when things get in the way of the original plans? Then Dean shares some thoughts on recovery and how important it is to your running.

Dean and Mitchell learn about how Dog Sled teams work and share their thoughts with the listener. They talk about being yoked with Jesus. Dean shares a story about how our merciful God taught him a lesson immediately following a race.

Dean and Mitchell discuss what it means to “become new” and how it is more of a process than a one-time thing. Then Dean shares his thoughts on complacency and how it creeps up on us when we don’t even know it’s there!

Dean and Mitchell discuss a story that hits on comparison and why it is such a destructive thing. Then, Dean shares his thoughts on looking back – Good idea or bad? Find out here!

Dean and Mitchell discuss a story about how we can overcome even the toughest difficulties Satan can throw at us. Then Dean shares something called The Basket Case Theory. In the end, we’re all basket cases. 

Dean and Mitchell share a story about being delivered from addiction through intentional action. Then Dean shares a story from a former general and president of the United States to make a point about how we deal with fear.

Emergency fill-in Lane Hollis joins Dean in the studio as they talk about performance and how it means something different for everyone. Dean shares his thoughts on tests versus trivia contests.