The Football Coaching Podcast with Joe Daniel

Run Lanes and Seams | FBCP S07 Episode 10


Listen Later

Understanding horizontal and vertical seams is critical to your run fits on defense. Let’s take a deeper look at the concepts.

This concept is a big one in run fits. Understanding horizontal and vertical seams, and how to pull the levers to fix those seams for your force defenders, is one of the fastest ways to improve your defense.

Seams is a fancy word for run lanes… or run lanes is a fancy word for seams. They can happen horizontal to the line of scrimmage, or perpendicular to the line of scrimmage. But the issue remains, when you have seams in your defense, you create run lanes for the offense.

In this episode we’ll explain what horizontal and vertical seams are, how they create run lanes, why they happen, and how to fix them. This is a critical episode if your defense has had trouble maintaining force on the perimeter.

Show Links
  • Pulling Levers for Constant Improvement: FBCP S07E06
  • Coaching the ASKA Principle: FBCP S07E03
...more
View all episodesView all episodes
Download on the App Store

The Football Coaching Podcast with Joe DanielBy Joe Daniel Football

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

418 ratings


More shows like The Football Coaching Podcast with Joe Daniel

View all
Pardon My Take by Barstool Sports

Pardon My Take

81,811 Listeners

Coach and Coordinator Podcast by Keith Grabowski

Coach and Coordinator Podcast

399 Listeners

Cover 3 College Football by CBS Sports, College Football, Football, CFB, College Football Picks

Cover 3 College Football

3,998 Listeners

Run The Power : A Football Coach's Podcast by Rowdy Harper & Brady Walz

Run The Power : A Football Coach's Podcast

315 Listeners

The Ryen Russillo Podcast by The Ringer

The Ryen Russillo Podcast

14,284 Listeners

The Pat McAfee Show by Pat McAfee, ESPN

The Pat McAfee Show

19,158 Listeners

Josh Pate's College Football Show by CBS Sports

Josh Pate's College Football Show

3,458 Listeners

The All Access Coaching Podcast powered by Glazier Drive by Rick Stewart

The All Access Coaching Podcast powered by Glazier Drive

8 Listeners

Coach Bandstra Podcasts by Nicholas Bandstra

Coach Bandstra Podcasts

18 Listeners

Next Up with Adam Breneman by Front Office Sports

Next Up with Adam Breneman

88 Listeners

The Coaching 101 Podcast by Kenny Simpson and Daniel Chamberlain

The Coaching 101 Podcast

46 Listeners

The Play Caller's Club by Dan Casey, Rashad Bates, Jake Hubenak

The Play Caller's Club

45 Listeners

The Board Drill Podcast by Kyle Bradburn, Matt Dixon

The Board Drill Podcast

14 Listeners

The Online Clinic by Chiefpigskin by rlvs6f

The Online Clinic by Chiefpigskin

1 Listeners

The McShay Show by The Ringer

The McShay Show

516 Listeners