If you comfortable then what you crying for? Let's unpack this question and figure out why so many of us are comfortable being uncomfortable in so many aspects of our lives. LISTEN NOW!

In this week's episode, let's go full throttle. We have unpacked and gained new strengths. There is some room in our luggage to pack audacity and delusion. You are your greatest ally and it is most important what you tell yourself about you and your desires.

If you are not honoring yourself then you are probably not experiencing honor from others. This week lets unpack our standards and standing on them.

"Some people are settling down, some people are settling and some people refuse to settle for anything less than butterflies." -

-Carrie Bradshaw, Sex and the City. NOW WHO ARE YOU?

Feel the weight of unrealized dreams? What Stops You? This week on the run on thoughts podcast, I share what has stopped me with the goal of helping you break free from the shackles of self-doubt and external obstacles.

Are you tired of conforming to societal norms? Ready to embrace your authentic self? Join us at run on thoughts as we explore the beauty of being yourself and redefine what's "normal."

Inspired by the Katt Williams interview with Professional Listener Shannon Sharp. In this weeks episode I focus on the spiritual tapestry of Katt's faith, that cultivated his belief system to believe the ideology of ASK and you shall RECEIVE that is centered in almost all belief systems. The goal in unpacking our sh*t is too clear a path to receiving positive blessings.

2024 is here. In this week's episode I discuss the importance of self reflection and giving yourself permission to delight in your triumphs AND unpack your losses in order to move to a place of healthy balance.

Merry Christmas. In this week's episode, I share the gift of finding joy and how to harness it for yourself.

Be the Hero in your own Story. In this week's episode let's unpack the conditioning associated with our need to fit in to boxes that don't serve us. The goal is to find peace in being yourself even as you evolve. Click Link to listen or go to runonthoughts.com