Another conversation with my father. In this week's episode we unpack childhood and explore how it influences who we are as adults. Click link to listen, NOW.

The lies you tell will destroy you. In this week's episode. we unpack, the lies we tell others, the lies about others and the lies we tell ourselves. When you are not happy with your authentic self it is easy to fall into the trap of sabotaging yourself and others.

Thanksgiving is this week and many of us are feeling anxious as we are guilted into being in spaces that do not serve us. In this week's episode, I share my own stories and hopefully give you a new sense of power and let you know that you matter.

As we are in the midst of the Holiday Season, it is important to recognize that you are NOT for everyone and that is OK. Especially when the truth is, you need to be more aligned with who you are.

What do you do when the enemy is you? What do you do when you are your own problem. LISTEN AND LEARN and then DO THE WORK!

On this Halloween week, let's complete the Family or Foe series as I share how I stay connected and feel connected to my mother. This is not a BOO. Yes, my mother passed away and i am sure of her presence in my life and how the universe delivers me favor. LISTEN on all platforms.

In this week's very special episode, I am having an honest conversation with my father. Inspired by forgiveness and what it looks like to do the work to be forgiven, my father and I have unpacked and unlearned behaviors that kept us estranged.

A thought thinker listened to last weeks episode, Family or Foe and wrote in seeking help with creating boundaries while existing in a family where they had been violated. click Link to listen to my answer. This week's episode may be my most authentic voice. OOPS.

The traditional norm of accepting unhealthy or toxic family relationships is no longer your responsibility. Protect your energy. You are worth it.

Recreating past events with a more perfect outcome will often leave you in a constant mirage of theories not centered in reality. The past has already happened, the only thing you can do with it is learn from it and choose to prepare for the possibilities of your real future.