RUN PLANET 365

By Arturs BareikisSports Running

RUN PLANET 365 episodes

January 16, 2025 Why I love coaching
seeing athletes succeed
46 min
January 15, 2025 Finding the best version of yourself in 2025?
another year in the books and the new one starts
30 min
November 17, 2024 Success with Heart rate Training over years
heart Rate training success over years
27 min
November 09, 2024 Why do you run?
happiness, performance, challenging?
43 min
October 25, 2024 what is the reason for down weeks in training?
why we should have easy weeks?
24 min
October 12, 2024 Chicago Marathon Tips
Last minute advice for 2024 Chicago or any other Marathon
21 min
October 11, 2024 How to know if you are responding well to training?
what is good training and what is bad training
36 min
September 30, 2024 Why run by Heart rate?
effort is the king
33 min
September 25, 2024 How to execute each day to be a champion?
don't work harder but work correct with your body
38 min
September 08, 2024 How to train correctly and get a new PR?
Distance running is not easy. It requires us to train correctly and do our best to improve and become better.
The faster you are as a runner the more difficult it will be to improve!
29 min

From the publisher's feed

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.