RUN PLANET 365

RUN PLANET 365

By Arturs BareikisSports Running

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RUN PLANET 365 episodes

October 30, 2021 Most important thing that will take your running to next level?
Running is simple but not easy
11 min
October 30, 2021 The curse of a PB
Great Races only come seldom
13 min
October 30, 2021 How important is Talent in running
talant
21 min
October 27, 2021 What should your offseason look like?
The key to next season is the off season
20 min
October 25, 2021 62:53 Womens World Record Half Marathon
4:47 Per Mile, or 2:59km
12 min
October 25, 2021 Improve Treshold= Improve race times
Treshold
24 min
October 23, 2021 Most Important Run of the Week?
Listen to this episode to find out where you will gain most fitness ?
27 min
October 16, 2021 What is Fitness?
Here we talk about Fitness in Running Terms
23 min
October 14, 2021 Best ways to recover after your marathon?
Should you train or rest? How many weeks should you take off?
20 min
October 08, 2021 How to achieve your best In Chicago Marathon 2021
Weather upgrades and Racing Advice
19 min

About RUN PLANET 365

From the publisher's feed

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

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