I was never a very active person. To be honest, I spent most of my life working extra hard to avoid physical activity. Here's the thing, working out is really hard. And it really sucks in the beginning! From losing over 75 pounds to becoming a runner, here's what I've learned about falling in love with the fit life, becoming a runner, and not hating your life along the way. 

Ever scroll through your feed and just bored? Or annoyed? I DO!

Today, I want to talk about why we struggle to reveal our the parts of ourselves we feel compelled to conceal or embarrassed by in addition to our curated best of moments. It's brave to be vulnerable. And risky. But everyone loses when we fail to share our stories in their entirety. 

Do you ever find yourself getting irrationally upset when someone you love asks you about something you're insecure about? Or maybe you know someone who is going through something difficult and you didn't reach out. Now you're feeling guilty. No one wins when you play the shame game so let's talk about how to deal with shame because life is really hard.

Not sure where to start? Does your goal feel so intimidating that you don't even know if you should try? Or maybe you've tried and quit a few times and aren't sure if your heart can handle quitting one more time. WELL, today's episode of the Run, Selfie, Repeat podcast is for you! 

Let's talk about how running helped me find the courage to continue to challenge myself by chasing impossible goals that scare the sh*t out of me!

There's a reason I rarely talk about love or my love life here on my blog. Today, I want to talk why I think that giving your love and opening yourself up to heartbreak is one of the bravest things you can do.  

It's here! It's happening! Introducing the very first episode of the Run, Selfie, Repeat podcast! For my first episode, I wanted to talk about getting started when you don't really know what to do. How to take a leap or faith or a first step when just getting started feels impossible. And what better story to illustrate the topic than the story of how Run, Selfie, Repeat was born?

Please do me a solid and subscribe to the Podcast on iTunes, give it a 12 star review (what? you can only do 5 star reviews? LAME.) OR HEY, maybe you're an Android user. CHECK CHECK CHECK it out on Google Play! And let me know in the comments what you'd like to see in future episodes! 

IT'S ALL HAPPENING!