Run, Selfie, Repeat

Run, Selfie, Repeat

By Kelly RobertsHealth & Fitness
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Run, Selfie, Repeat episodes

  • EP 5: SHAME

    Do you ever find yourself getting irrationally upset when someone you love asks you about something you're insecure about? Or maybe you know someone who is going through something difficult and you didn't reach out. Now you're feeling guilty. No one wins when you play the shame game so let's talk about how to deal with shame because life is really hard.

    18 min
  • EP 4: FEAR OF FAILURE

    Not sure where to start? Does your goal feel so intimidating that you don't even know if you should try? Or maybe you've tried and quit a few times and aren't sure if your heart can handle quitting one more time. WELL, today's episode of the Run, Selfie, Repeat podcast is for you!

    Let's talk about how running helped me find the courage to continue to challenge myself by chasing impossible goals that scare the sh*t out of me!

    20 min
  • EP 1: TAKING A LEAP OF FAITH

    It's here! It's happening! Introducing the very first episode of the Run, Selfie, Repeat podcast! For my first episode, I wanted to talk about getting started when you don't really know what to do. How to take a leap or faith or a first step when just getting started feels impossible. And what better story to illustrate the topic than the story of how Run, Selfie, Repeat was born?

    Please do me a solid and subscribe to the Podcast on iTunes, give it a 12 star review (what? you can only do 5 star reviews? LAME.) OR HEY, maybe you're an Android user. CHECK CHECK CHECK it out on Google Play! And let me know in the comments what you'd like to see in future episodes!

    IT'S ALL HAPPENING!

    15 min

About Run, Selfie, Repeat

From the publisher's feed

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we…

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