Run Thrive Survive

Run Thrive Survive

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Run Thrive Survive episodes

  • The Road to Boston with Beth and Rachael

    💛💙It's registration day for the 125th Boston Marathon since 2019! The 2020 Boston Marathon was cancelled due to COVID, so runners are more excited than ever, although this is the smallest field size applying to get in, so many are ready and hopeful! So we are talking about past races, the road and training to get there and of course, we play some Trivia!

    Join Beth and Rachael on their road to Boston, hear their inspiring stories, and get ready to run Boston 2021 with them!💙💛

    🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/

    🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

    🌟 Find me on Social Media 📲 @therunpreneur on all socials!

    🌟Head over to my Website: Runthrivesurvive.com  to sign up for training and find more information!



    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: [email protected]

    🌿 Check out more on runthrivesurvive.com

    57 min
  • Running the Grand Teton Half with Jessica Kelso

    Join Jessica and I as we hear about her adventure to the Grand Teton Half marathon in Jackson Hole Wyoming! Sharing her experience and expertise all on 
    ➡️Where to stay
    ➡️Where to fly into
    ➡️What to see
    ➡️The race and course itself 

    It will inspire you to set the goal for yourself. To take on a new gorgeous place and see it running

    40 min
  • Running the Grand Teton Half with Jessica Kelso

    Join Jessica and I as we hear about her adventure to the Grand Teton Half marathon in Jackson Hole Wyoming! Sharing her experience and expertise all on 
    ➡️Where to stay
    ➡️Where to fly into
    ➡️What to see
    ➡️The race and course itself 

    It will inspire you to set the goal for yourself. To take on a new gorgeous place and see it running😍

    If you're interested in running a Vacation Race check it out here👉🏼 https://vacationraces.com

    🌟Sign up for Personal Training ➡️ https://therunprenuer.com/coaching/

    🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

    🌟 Find me on Social Media 📲 @therunpreneur on all socials!

    🌟Head over to my Website: Therunpreneurpodcast.com  to sign up for training and find more information!

    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: [email protected]

    🌿 Check out more on runthrivesurvive.com

    40 min
  • 3 Things Every Runner/Breathing Human Should Own

    Picture this: You get out of bed, feet to the ground and realize your body aches. Sound familiar? Even if you're not a runner, you can relate. Runners, we can really relate! 

    Here are 3 Essential Items you need to have to reduce the aches and pains of your muscles and help you live happier and pain free.

    Take care of yourself and your body will take care of you!

    LINKS TO PRODUCTS:"

    Rexin Massage Gun:
    </p><p>   



    Hand Held Massage Gun:
    </p><p>   



    Foot Roller:
    </p><p>   



    Biofreeze: 
    </p><p>   




    21 min
  • 3 Things Every Runner/Breathing Human Should Own

    Picture this: You get out of bed, feet to the ground and realize your body aches. Sound familiar? Even if you're not a runner, you can relate. Runners, we can really relate! 

    Here are 3 Essential Items you need to have to reduce the aches and pains of your muscles and help you live happier and pain free.

    Take care of yourself and your body will take care of you!

    LINKS TO PRODUCTS:"

    Rexin Massage Gun:
    </p><p>   



    Hand Held Massage Gun:
    </p><p>   



    Foot Roller:
    </p><p>   



    Biofreeze: 
    </p><p>   




    🌟Sign up for Personal Training ➡️ https://therunprenuer.com/coaching/

    🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

    🌟 Find me on Social Media 📲 @therunpreneur on all socials!

    🌟Head over to my Website: Therunpreneurpodcast.com  to sign up for training and find more information!

    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: [email protected]

    🌿 Check out more on runthrivesurvive.com

    21 min
  • Finding Time When There is NO TIME with Cynthia

    Where do you all our hours go in a day? Between work, family, and life, it's hard to find time to balance your health. 

    If this sounds like you:
    1. sit too long
    2. Eat snacks out of boredom
    3. Just too tired after work or not motivated

    Then this podcast is for you! Cynthia brings the real talk about being a full time employee while going to school sitting 14-15 hours out of the day.

    28 min
  • Finding Time When There is NO TIME with Cynthia

    Where do you all our hours go in a day? Between work, family, and life, it's hard to find time to balance your health. 

    If this sounds like you:
    1. sit too long
    2. Eat snacks out of boredom
    3. Just too tired after work or not motivated

    Then this podcast is for you! Cynthia brings the real talk about being a full time employee while going to school sitting 14-15 hours out of the day.

    🌟Sign up for Personal Training ➡️ https://therunprenuer.com/coaching/

    🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

    🌟 Find me on Social Media 📲 @therunpreneur on all socials!

    🌟Check out my website for training and more information: therunpreneurpodcast.com

    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: [email protected]

    🌿 Check out more on runthrivesurvive.com

    28 min
  • Florida Marathon Over the Years with K Switzer

    Thinking about singing up for the 2022 Florida Marathon? Listen to K and I discuss the past 3-7 years that we ran it! All the way from stormy cold weather to reviewing our photos and laughing at the mistakes we made. Hopefully it inspires you to set out on the journey yourself!


    29 min
  • Let's Head to South Dakota || Crazy Horse Marathon Race Review

    Have you ever been to South Dakota? 

    I'm talking about the Crazy Horse Marathon! From start to finish and all the information you need to hear on where to fly in, where to stay, and what you'll need. Running while you travel is the best way to see the world, so let's head to South Dakota in the beautiful Autumn months.

    31 min
  • Let's Head to South Dakota || Crazy Horse Marathon Race Review

    Have you ever been to South Dakota? 

    I'm talking about the Crazy Horse Marathon! From start to finish and all the information you need to hear on where to fly in, where to stay, and what you'll need. Running while you travel is the best way to see the world, so let's head to South Dakota in the beautiful Autumn months.

    🌟Sign up for Personal Training ➡️ https://therunprenuer.com/coaching/

    🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

    🌟 Find me on Social Media 📲 @therunpreneur on all socials!

    🌟Head over to my Website: Therunpreneurpodcast.com  to sign up for training and find more information!



    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: [email protected]

    🌿 Check out more on runthrivesurvive.com

    31 min

About Run Thrive Survive

From the publisher's feed

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…