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Run Thrive Survive
Run Thrive Survive episodes
- 65. Magic Powder and Pills? || Time to Talk About Collagen and It’s Benefits
They hype is real! Before you start taking it, know what it is you are taking and why you are taking it. Explore the actual benefits of collagen and what it can do to help improve your health.
Visit my website for more information on training and classes to take to improve your physical and mental health! https://therunprenuer.com
Articles Used:
https://www.healthline.com/nutrition/collagen-benefits#:~:text=The%20bottom%20line,loss%2C%20and%20relieve%20joint%20pain.
https://www.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707681/
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support35 min - 65. Magic Powder and Pills? || Time to Talk About Collagen and It’s Benefits
They hype is real! Before you start taking it, know what it is you are taking and why you are taking it. Explore the actual benefits of collagen and what it can do to help improve your health.
Visit my website for more information on training and classes to take to improve your physical and mental health! https://therunprenuer.com
Articles Used:
https://www.healthline.com/nutrition/collagen-benefits#:~:text=The%20bottom%20line,loss%2C%20and%20relieve%20joint%20pain.
https://www.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707681/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support35 min - 65. Magic Powder and Pills? || Time to Talk About Collagen and It’s Benefits
They hype is real! Before you start taking it, know what it is you are taking and why you are taking it. Explore the actual benefits of collagen and what it can do to help improve your health.
Visit my website for more information on training and classes to take to improve your physical and mental health! https://therunprenuer.com
Articles Used:
https://www.healthline.com/nutrition/collagen-benefits#:~:text=The%20bottom%20line,loss%2C%20and%20relieve%20joint%20pain.
https://www.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707681/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com35 min - 64. Let's Get This Week Started! | New Approach to Monday Podcasts
Needed to change it up! Feel good stories along with goal setting strategies to get you motivated and ready to hit the week hard!
Feel Good Story of the week:
Keith the Golden Retriever Offering Comfort to California Firefighters
https://www.today.com/pets/kerith-golden-retriever-offers-comfort-firefighters-t190150
The Runprenuer Website: https://therunprenuer.com
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support20 min - 64. Let's Get This Week Started! | New Approach to Monday Podcasts
Needed to change it up! Feel good stories along with goal setting strategies to get you motivated and ready to hit the week hard!
Feel Good Story of the week:
Keith the Golden Retriever Offering Comfort to California Firefighters
https://www.today.com/pets/kerith-golden-retriever-offers-comfort-firefighters-t190150
The Runprenuer Website: https://therunprenuer.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support20 min - 64. Let's Get This Week Started! | New Approach to Monday Podcasts
Needed to change it up! Feel good stories along with goal setting strategies to get you motivated and ready to hit the week hard!
Feel Good Story of the week:
Keith the Golden Retriever Offering Comfort to California Firefighters
https://www.today.com/pets/kerith-golden-retriever-offers-comfort-firefighters-t190150
The Runprenuer Website: https://therunprenuer.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com20 min - 63. Fitness Friday: Changing your Mindset to change the gameIf you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support36 min
- 63. Fitness Friday: Changing your Mindset to change the gameIf you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support36 min
- 63. Fitness Friday: Changing your Mindset to change the gameIf you don’t change how you see things, you’ll never change your situation! Let’s talk about the processes of knowing where your mindset is now and how to start looking at our situation differently! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com36 min - 62. Adventures of Glacier National Park Part. 1Setting you up for success this week while also inspiring you to visit Glacier National Park! Where to fly into:Kalispell International Airport (1 hr)Idaho Falls (6 hrs)Salt Lake city (9 hrs)Planned hikes:The Highline Trail (16m RT)Piegans Pass (10m RT)Deadwood Falls (3m RT)Cedar of the Woods (1.2m RT))St. Mary’s, Virginia Falls, Sun Point (9m all 3 Rt)Bear Spray and information:Algae Village---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support31 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.