Jeff Orson is a Canadian country-western singer/songwriter based in Oakville, Ontario. I interviewed Jeff about his music background, being cancer-free, and his charity song Pray. Jeff also talked about what is next for him.

Back on the Run With It podcast is Dr. Lucas MacMillan. Dr. Lucas MacMillan is a naturopathic physician and clinic director at Delbrook Integrative Medical Clinic. Dr. MacMillan talks about in this episode the importance of sleep, movement, controlling the intake of refined carbohydrates and basic nutrition.

Interview with Rick Dugdale. (Originally aired on Run With It TV/online show www.runwithit.ca)

An in-depth interview with Rick Dugdale, Canadian TV & film producer and CEO and President of Enderby Entertainment. Rick talked about his latest films - Intrigo #Dear Agnes, Intrigo #Samaria and the first film #Deathofanauthor - Intrigo Series Also, Rick talked about when his film career began, how he stays fit, and what is next for him.

I had the opportunity to do an interview with Maureen Teasdale, the program director of CJMQ radio, Lennoxville, Quebec. Maureen talked about the history of the station, the types of programming on the show and how you can support or donate to the station.

Dr. Bob Weil, known as Dr. Bob is a sports podiatrist who talks about the benefits of wearing orthotics, the importance of strengthening feet and ankles for runners, and common running overuse injuries. Also, he talks about his radio show, The Sports Doctor, his book HeysportsParents and https://www.thesportsdoctor.online/ SPORTS MEDICINE & PERFORMANCE PROGRAM CREATED FOR ATHLETES, THEIR PARENTS & COACHES.

Back on the show, Dr. Lucas MacMillan, naturopathic physician and clinic director of Delbrook Integrative medical clinic talks about some simple measures to control anxiety, depression as well as maintaining joy in your life during COVID-19. 

Joining me is Canadian Grammy Award-Winning singer/songwriter David Clayton- Thomas. Clayton-Thomas talked about his new album 'Say Somethin', his early music career, his work with Peacebuilders and what is next for him during COVID-19.

Joining me is Dr. Lucas MacMillan, naturopathic doctor and clinic director at Delbrook Integrative Medical Clinic. Dr. MacMillan talks about COVID-19 and self-care tips.

Joining me is Dr. Jack Taunton, he is the former chief medical officer of the 2010 Olympics And he is also the founder of the Vancouver Marathon and founder of the Vancouver Sun Run. And he is back on the show to talk about some exercise tips specifically for seniors. 

Joining me is Dr. Jack Taunton, a renowned sports medicine doctor, he is the former chief medical officer of the 2010 Olympics, founder of the Vancouver Sun Run, and founder of the Vancouver Marathon. Dr. Taunton has also an impressive running resume which he has run 62 marathons and has done thirty of them under 2:30.

And, he is here today to talk about the Importance of Exercise During COVID 19 Pandemic and social distancing.