Run With Skill

Run With Skill

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Run With Skill episodes

  • Running Sole- Feb 2023

    Declan Traynor is back. Phil benson may also return. We review four trail shoes from a range of brands: 

    Nivii Terra TT

    Saucony Sense4Pro

    Nike Wildhorse

    On Cloudventure

    There is a new segment 'Running Soulless' where we pick a running related topic to discuss.

    Golden trail series

    https://youtu.be/PXn3D6PbsWw

    Listen here:

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    Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

    https://runwithskill.podbean.com/

    Running coaching www.runwithskill.co.uk

    Twitter- @runwithskill

    Instagram-#runwithskill

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

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    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    25 min
  • Dealing With Running Injuries: Holisitc viewpoint

    Welcome back. It has been 7 months since we last recorded. In the last episode, 14:37 5000m man Richard Franzese was aiming for a December parkrun in England. Did he make it?

    We hear a summary of his last 6 month's training and a common goal for him and the host.

    Every episode, we will be discussing a new topic. This week is 'dealing with injuries in the short term'.

    We hope you enjoy listening!

     

    Listen here:

    https://runwithskill.podbean.com/
    Spotify
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    Googlecasts

    Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

    https://runwithskill.podbean.com/

    Running coaching www.runwithskill.co.uk

    Twitter- @runwithskill

    Instagram-#runwithskill

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    33 min
  • Episode 22-Mark Cursons

    The comeback episode features Mark Cursons, recent England Masters xc representative (not GB International as I mistakenly mentioned in this episode). Mark talks us through his career inchighlights and mastering the masters running scene. 

     

    Listen here:

    https://runwithskill.podbean.com/
    Spotify
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    Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

    https://runwithskill.podbean.com/

    Running coaching www.runwithskill.co.uk

    Twitter- @runwithskill

    Instagram-#runwithskill

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    57 min
  • Episode 21 -Pyrénées Special

    A Pyrénées special with Paul Tucker (Ronny and Ramage podcast) and Thomas Lockie (soon to be author and philosopher) as they joined host Damian Nevins on a 5 day cycling trip tackling some cols and mountains. Both guests can be described as inspirational men in their own right. We discuss running, training, and some surprise questions.

    We hoped you enjoyed listening. If you did, please follow and don't forget to spread the word!

    https://runwithskill.podbean.com/

    Running coaching www.runwithskill.co.uk

    Twitter- @runwithskill

    Instagram-#runwithskill

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    52 min
  • Easy with Franzese 12th June 2022

    Illness has struck for one of the dynamic duo. We hear about recent training and racing

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

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    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    22 min
  • Easy with Franzese 29th May 2022

    Richard has got back in a routine of exercise! Damian's recovery from his recent marathon is going well.

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

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    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    24 min
  • Running Sole May 2022

    Previous guests Phil Benson and Declan Traynor return to share their in depth knowledge on running shoes whilst checking Damian's knowledge of shoe terminology. We review some shoes that may not always get as much coverage as other bigger brands or models. There are tips for those looking to save some money with good value and versatile running shoes. If we get enough listeners, we aim to make this a montly podcast. We hope you enjoy listening!

    Shoes we review in this episode:

    Reebok Floatride Energy 4

    Hoka Torrent 

    VJ Sports-Irocks

    Adidas SL20

    Adidas Boston- various models

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

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    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    30 min
  • Easy with Franzese 9 May 2022

    Richard Franzese (14:37 for 5000m) is on the running comeback.

    It has been a month since we last talked with Richard. He has been ill but finding his way back to some running with the weather is continuing to improve in Nashville. His target is still a Christmas parkrun in the UK. Damian has recovered from the marathon and getting back into some proper training.

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    18 min
  • Easy With Franzese 11th April 2022

    Richard Franzese (14:37 for 5000m) is on the running comeback.

    Richard has found a routine again despite his seemingly unending workload so his goal of a Christmas parkun is still on . The Nashville weather picking up has helped. Over in the South of England, Damian had to navigate the barmy 10 degrees- warm compared to Stockholm. He was pleased to finish Brighton Marathon in one piece. He talks us through his marathon debut and what he learnt. 

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    25 min
  • Episode 20- Jason Kabel 6th April 2022

    Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

    Episode 20- Jason Kabel-

    This week we have our first guest of the spring. We talk to Jason Kabel am infectious and entertainign guest. He was a fine 800m and 1500m runner in his youth who quickly moved up to the marathon before taking a long break from the sport. He tells us his story and his return to the sport.

    'Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

    https://runwithskill.podbean.com/

    Running coaching www.runwithskill.co.uk

    Twitter- @runwithskill

    Instagram-#runwithskill

    We hope you enjoy listening!

    Listen here: 

    https://runwithskill.podbean.com/

    Spotify

    Pocketcasts

    Googlecasts

    Running coaching www.runwithskill.co.uk

    Instagram-@runwithskill





    Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

    42 min

About Run With Skill

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A weekly podcast interviewing runners and athletes from different events. You might learn something new!