Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 1- Declan Traynor-

A latecomer to running after a long spell playing gaelic football, he fell into parkrun which led to cross country, steeplechase and the world of obstacle course racing.

Hope you enjoying listening. If you do, please subscribe and don't forget to spread the word!

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 2- Phil Benson-

After a traditional route into athletics, Phil's running took a different path after moving to Bulgaria to pursue his medical degree. Hear about beautiful views, mountains and long runs!

Hope you enjoying listening. If you do, please subscribe and don't forget to spread the word!