In this episode Elizabeth and I welcome Competitor/Brooks competition winner Jerry Wright to the podcast who will tell us his awesome running story (and also tell us all about running Rock 'n Roll San Francisco!)

In this episode we welcome Brittany Brown back to the podcast. Brittany participated in the Shamrock marathon last weekend, and lived to tell the tale, sort of.

In this episode we welcome Ian Senior back to the podcast. Ian and John both ran at the Rock 'n Roll DC Marathon weekend and discuss their experience.

In this episode we welcome Angel Geden to the podcast. Angel and Elizabeth will discuss their experience running the Represent Running San Jose 408k.

In this episode we welcome Rahaf Khatib and Simran Singh to the podcast. Rahaf and Simran will share their experiences as runner who wear traditional religious garb while running.

In this episode we welcome Molly Bullington and Kevin Green to the podcast, who will tell us of their experiences running and organizing the Blue Ridge Marathon.

In this episode we welcome Aurora DeLucia back to the podcast, who will tell us of her experience running the Rock 'n Roll New Orleans Marathon.

In this episode we welcome Aurora DeLucia to the podcast who will tell her amazing story of overcoming hardship, which she recounts with exuberance, energy and humor.

In this episode Martinus Evans from 300PoundsAndRunning will share his inspirational story with us.

In this episode we welcome Linzie Starr pf Sharp Endurance back to the podcast. Linzie will talk about his recent experience running The Pasadena Half Marathon, as well as 2 exciting upcoming races.