Runner Trucker

Today's episode is a long awaited podcast for the beginners. We discuss things that helped Tim and Ryley get out on their first run. If you are a regular runner you can share this with that friend who always asks you for advice.

Questions, feedback? @RunnerTruckerPodcast

Sean Kaesler is the 'ideas man' behind Western Australia's Delirious West 200 mile race, and the brand new Irrational South 200 miler in South Australia. Sean is pretty keen to point out he is more of a custodian than the director. Entries for the Irrational South open this weekend. More info: http://deliriouswest200miler.com.au/

For more info hit up @RunnerTruckerPodcast on Instagram.

Randell Taylor is a fountain of knowledge when it comes to crewing for an ultra, as well as being a highly experience ultra-runner in his own right. If you plan on having crew at a race, or are crewing for someone at a race, you really need to hear what he has to say.

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Training hard, racing hard and using running as way to deal with depression. Hayley has an amazing story and shares her perspective on how she used trail running to work through her post natal depression. Plus some great run-chat about training and racing.

"Don't stop until you're proud"

@RunnerTruckerPodcast

Today Ryley interviews Tim about his experience running a 12 hour timed race just a few days before this podcast was recorded. What strategies did Tim employ? Did he achieve his goals? What were the lessons learned? Instagram - @RunnerTruckerPodcast

Ryley and Tim have an in-depth conversation with Barry McBride, a multiple award winning and age category Australian record holding runner.

Brendan is an elite Australian ultra-runner and Ryley and Tim have a wide ranging chat about coaching, racing, mindset and more.

His website says - "Brendan is an exceptional runner. Somewhere along the way, I have become somewhat ho-hum about this." Pretty much! 

For more info check out his website brendandavies.com.au [email protected]

Ryley and Tim have a loose conversation about training, recovery and all their recent goings on.

@RunnerTruckerPodcast on Instagram and Facebook.

Ryley and Tim have a rambling chat about their experience running the 100km event at Ultra Trail Australia on May 18th 2019. How was it? What went well? What would we do differently? What did we think of the race? You'll have to listen to find out.

Instagram and Facebook

@runnertruckerpodcast

An interview with Michelle Hanlin - @chatultrarunner on Instagram.

Michelle is a superstar event volunteer and organiser. We chat about her involvement with numerous events and what it's like to  witness so many runners going through the best, or worst, days of their life!

www.UltraSA.com.au

Instagram and Facebook

@RunnerTruckerPodcast

[email protected]