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Tim shares with us how he got into the world of running, starting with road running and then into the trail and ultra world.  He shares the back story of the person who motivated him to be a better runner, Ken Lauff.  
This podcast has a mix of seriousness to a whole lot of laughter. 

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How does one come from living on some islands, a desert, and even the big Sin city to Dixon, Illinois?  We talk about that!   We talk about Merl overcoming a Heart Bypass surgery.  Merl shares how that scare arrived and his comeback from it.  And of course, we ask the famous question, when did you enter the Ultra world?  

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Interviews with runners and race directors at CMAR and Pinetum race events.  

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We talk to the owners of Boldfoot socks about how they got started in the sock world.  One of the owners shares with us his recent Potawatomi 100 story.  Hear what Josh has to say about training in Las Vegas for McPot!  

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We sit down and don't hit record with Erin Montgomery and then hit record.  Erin shares how she got started,  overcoming races, and other ultra insights.  

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Chris Beveroth shares how he started in the Ultra world and how he trained for and completed the famous Leadville 100.  Chris shares other stories from trails and ultras he's run in the Midwest.  

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The Pinetum Race Directors sit down and talk race details.  There is some serious talk and some giggles.  Who has signed up?   Can't wait to see you all so very soon!  

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Join us as we get to know Lyn whom recently joined the Yetis in December of 2021 and quickly became a fan of the ultra world.  
She shares discovering and jumping into the ultra world.  All because she joined a local running group in Dixon, Illinois to train for her upcoming race, Chicago Marathon. 
Lyn shares some great nutrition tips and advice for those coming into the ultra world.

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This is part 2 of the Zone 2 training podcast.

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Matthias discusses zone 2 training with Jen and Andrea.  With this podcast, there are some informational slides to help guide you.  Be sure to check for that link on the Runners of the Corn Facebook page.
If you do not have Facebook and looking for that slide, message us through the website at 
Runnersofthecorn.com

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