Runners Without Limits

In this inspiring podcast we sit down with Beth from TriTwinsMom on YouTube. Beth is an 8-time Ironman finisher and has run the Dopey Challenge multiple times. She talks about her journey and how she’s able to balance it all with her family. 

TriTwinsMom on YouTube

Ironman

Tri Sirena reflective jacket

Cervelo Bikes

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For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

In today’s Valentine’s inspired podcast Heather and Jen talk about what they love and hate about running. The loves certainly outweigh our dislikes and keep us coming back for more time after time. So while not every run is perfect, not every piece of gear is ideal and not every comment is loving, running does something for our hearts in more ways than one. 

Meditation/Mindfulness Apps we mention:

Headspace

Prezence

Join the Go Find Your Awesome Podcast Group on Facebook

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

In today’s podcast Heather and Jen talk about what they wear for a race. We start by talking about our running kits and dive into how we elaborate on them based on certain themed races like runDisney, run Rock n Roll, Wonder Woman, Holiday races and more. Whatever race you’re running we hope that whatever you decide to wear brings you lots of joy. 

Running Clothes guide by temperature

Check out some great Disney Bounding ideas on Instagram

Places Heather and Jen get their costume pieces:

Sparkle Athletic

Raw Threads (Get 20% off your first order if you use this referral link)

Spoonflower

Etsy

Kawaiian Pizza

iGlowRunning

INKnBURN

Join the Go Find Your Awesome Podcast Group on Facebook

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

In today’s exciting podcast Heather and Jen talk to the one and only collegiate runner Tim Catalano and Olympian Adam Goucher from Run the Edge. What started as a book has blossomed into a company that inspires runners and walkers alike to get out there and find something within themselves. Heather and Jen might say that Run the Edge is helping athletes find the awesome within themselves. We hope you enjoy this interview and are as inspired as we were. 

Learn More:

Run The Edge

Email Tim and Adam: [email protected]

Join the Go Find Your Awesome Podcast Group on Facebook

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

When we invest so much time and energy in a big race event, many of us experience a let-down -- an emotional crash post-race. Heather and Jen discuss how to cope in appropriate ways during this time in order to come back to running healthy and ready for the next goal.

Rest and Recovery Podcast

Join the Go Find Your Awesome Podcast Group on Facebook

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

On today’s podcast Heather and Jen dive deeper into the WDW Marathon Weekend. We discuss the expo briefly before jumping right into the races. In part two we talk in detail about the marathon and wrap up the weekend. A huge congratulations to everyone that ran or spectated during the WDW Marathon Weekend. 

Join the Go Find Your Awesome Podcast Group on Facebook

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

On today’s podcast Heather and Jen dive into the WDW Marathon Weekend. We discuss the expo briefly before jumping right into the races. In part one of this race recap we talk about the 5K, 10K and Half Marathon as well as the meetup. 

Join the Go Find Your Awesome Podcast Group on Facebook

Some of the friends we mention:

RunRunRosie on YouTube

TriTwinsMom on YouTube

Jar Oxandspoon on YouTube

RunningInMakeup on YouTube

RezRuns on YouTube

Joyful Miles on YouTube

Kimberly Estabrook on YouTube

Laura Runs and Eats on YouTube

RiceRiceRunner on YouTube

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

In today’s episode, Heather and Jen air their grievances about being an athlete, being a coach, and all the little (and sometimes big) annoyances that come with being a runner. We just had to get this off our chest. Our question is, what bugs you about being a runner?

For all of you who participated in the Go Give Your Awesome charity challenge, thank you. This was a wonderful way to give back to the community through your running. 

Join the Go Find Your Awesome Podcast Group on Facebook

Episode 37: Decade in Review

Go Give Your Awesome Video

Go Give Your Awesome Blog

Fitness Blender on YouTube

Train Like a Mother on YouTube

Yoga with Adrienne on YouTube

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

Thanks for listening to the Go Find Your Awesome Podcast Episode 37: Decade in Review!

Okay, we know. Technically, the decade ends at the end of 2020, but we are doing this anyway. In this week’s episode, Jen and I take a long look back and about the journey we’ve taken and what we’ve accomplished in the last ten years -- spoiler alert -- It’s a lot! Happy New Year RunJunkies!

Join the Go Find Your Awesome Podcast Group on Facebook

TriTwinsMom on YouTube

Another Mother Runner Podcast

Train Like a Mother Book (Amazon Affiliate link) 

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.

Join us as we dive deep into the upcoming runDisney 2020 Marathon Weekend event. Between Heather and Jen, we’ve experienced a number of runDisney races and Marathon Weekends. We share our experience and talk about the many changes and exciting elements of the race weekend in today’s podcast. 

We hope you join us at the meetup on Friday, January 10th at 3 pm on the Boardwalk near the ESPN Club and Ample Hills Creamery.

Join the Go Find Your Awesome Podcast Group on Facebook!

Resources Mentioned:

2020 Course Map Overview (video)

2020 Event Guide Overview (video)

RunDisney Spectator Tips (video)

TouringPlans Lines App

Event Guide

Wavers

Corral Assignments (scroll down) (check your bib number in your waver and compare against these charts. 5K and 10K corrals will be assigned at the expo.)

Packing Cubes

Gear For All Weather

Hot Hands

Mylars

Gloves

Hats

YouTubers

Running in Makeup

Laura Runs and Eats

RezRuns

Joyful Miles

Belle.898

Rice Rice Runner

Jar Oxandspoon

For more informative and fun content related to all things running and then some visit the Go Find Your Awesome (Heather Jergensen) channel on YouTube and Facebook

Follow us on Instagram and Twitter:

Heather: @GoFindYourAwesome

Jen: @AQuiltingJewel

Follow us on Strava:

Heather

Jen

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.