It was an opportunity wasted. The Runnin' Utes had two wins over the Kansas schools and had some momentum going into the final stretch of the regular season.

The problem? The Runnin' Utes became their own worst enemies.

Host Josh Furlong breaks down Utah's weekend loss to a bad UCF team and what it means moving forward.

He also breaks down the successes of the Utah women's basketball team as they enter their final week of the regular season, as well as the season-high performance from the Red Rocks.

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Follow Josh Furlong @JFurKSL