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In this episode of Running With James, join us as he embark's on an exciting journey to Manchester for HYROX WORLD CHAMPIONSHIP!!! Of course the fan favorite RockDog is back in the building ready to give a great ramble. Get ready to lace up your sneakers and delve into a discussion packed with invaluable insights and tips for traveling like a pro when participating in races. 

Our knowledgeable host shares their personal experiences and offers practical advice on how to make your travel experience as smooth as possible, ensuring you arrive at the starting line feeling confident and prepared.

But that's not all – adjusting to different time zones can be a game-changer when it comes to race day success. James takes you through the intricacies of managing time zone changes, sharing tried-and-true techniques to help your body acclimate quickly and efficiently. Whether you're crossing a few time zones or embarking on an intercontinental adventure, these insights will prove invaluable in maintaining your energy levels and mental focus.

Join us for an engaging conversation that combines passion, practicality, and the thrill of travel. Tune in and empower yourself with the knowledge and confidence to conquer any race, no matter where in the world your running shoes take you.

Prepare for your next adventure, make the most of your travel, and achieve your running goals. Let's hit the road together and discover the world of racing like never before!

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