Our challenge for this week was to kit ourselves out for as little money as possible from the online store Wish. The results are, to be reasonably expected, mixed.

Amy updates us on her dogs wee habits, her mum's travels, and rants about tea. Stu teases his mystery challenge, further insults listeners, and raps.

Don't eat the communal vaseline!

We’re not huge fans of Halloween, but hey, an angle is an angle and so we lean into it by reading out your SPOOKY running stories.

Amy also pisses off a Facebook group, and to add to the obligatory tea update, we also have a truffle update!

Our 50th episode and there is yet more chat about tea and dog interruptions. Amy ponders alfresco testicles, we cringe over sexism in cross country AGAIN, and discuss blisters and whether there really is a worst place to get one.

We speak to Peter Gillibrand, Liz Rees, and Sam Wright who each completed their own virtual London marathons, and endured wind, rain and chafing. 

Oh, and Amy did a marathon.

Because we all know listening to podcasts is best, right?

Being laughably unqualified to talk about something has never stopped us before, so this time we delve into music and what you're all listening to. Head to Spotify and search Running is Bullshit to find our amazing playlist as compiled by our listeners.

We also grudgingly admit (again) how useful going to the gym actually is, Stu reveals his surprising degree, and we discuss email inbox scum. And for some reason, someone mentions a human centipede...

If you're a runner with a Welsh accent, we'll pretty much have you on as a guest, but when you're a World 800m finalist and rock star, that definitely helps too! We talk to Jimmy about his unique "journey" through sport and music and how he's now combined the two.

We also tell Garmin to back off, wonder what races we've entered, and want to know if you've sent Stu a ladies toepad?

We try to start by talking about running, but Amy's dog throws up just before we start recording so there's dog action straight from the beginning. Stu's also drinking cider, so we're bound to have a slightly fraught recording.

We reveal the winner of last week's competition, and hear the tale of the Great Fall of 2020, a classic Amy Story.

We also mock our listeners, give cow advice, and talk about Chariots of Fire and Personal Best, or as we know them: "the Brideshead Revisited of running" and "female Top Gun". We watch shit running films so you don't have to.

You may know by now that we quite like the Wales Coast Path, so we're chatting to Rhys Jenkins (again) as he's just run the whole thing quicker than anyone else!

There's a big dog update too as Stu has done a canicross run once and has planned the rest of the year based on racing those. Even Amy's been out with her naughty beagle, who makes an brief adorable appearance.

There's also information about our nepotism-laced giveaway, naked runners, documentary recommendations, masks and Americans pooing in bushes.

A bullshit look at all the crap you strap and attach to yourself for a run. Who ever said running was simple? No, really, who was that person? How wrong they were...

Amy's proud of herself for doing some research, adds more to her inspirational phrasebook, and chats to her Mum.

Stu is tired from a bit of walking, explains his pre-run faffing, and doesn't care about the London marathon.

If it's not on Strava it doesn't count, so apologies to all of our Garmin using listeners, but you can no longer call yourself runners. We also talk about what happens when a proper company makes shit jokes like this.

Hopefully by the time you read this, Garmin's back up and running, but if not then shiiiit we have bigger things to worry about.

Anyway, this is the podcast that loves to hate talking about running, and so now we're basically just a dog podcast, hope that's ok with you?

Our guest is Ruth Keeley, author of fellrunlikeagirl, and we chat about fell running and why it's stupid and brilliant.

SPOILERS ALERT

In this episode we discuss and dissect two running films, Brittany Runs a Marathon and Run Fat Boy Run, so be aware we'll have ruined them for you. 

We hope you're ready for yet another shitty start to podcast with some real bullshit, but we can assure you within 20 seconds we flip it and there is brilliant news, even though it makes Stu very angry.

Stu invents the word 'Hollywoodised', Amy mentions her ultra (twice) and there's talk of boobs, poo, toenails and strava wankers. Classic BS.

We leave you with the question: "How far does a penis travel in a run?"