Join me in this super fun conversation with Emma Andrew- Swarthout and Kelsey O'Shea, both of whom love cows, working for dairy farmers, and going long distances, whether it be in marathon form or in a triathlon!  You can find them on social media at @kelsoshea and @emmaluvcow (Instagram)
 
This episode is brought to you by Down to Earth Jewelry!
 
Please, if you like this episode, please share it on social media or with friends and tag @DairyGalVal !
You can find me on Instagram, Facebook, TikTok, and YouTube @DairyGalVal and you can contact me via www.dairygalval.com

Join me in this super fun conversation with Emma Andrew- Swarthout and Kelsey O'Shea, both of whom love cows, working for dairy farmers, and going long distances, whether it be in marathon form or in a triathlon! You can find them on social media at @kelsoshea and @emmaluvcow (Instagram) This episode is brought to you by Down to Earth Jewelry! Please, if you like this episode, please share it on social media or with friends and tag @DairyGalVal ! You can find me on Instagram, Facebook, TikTok, and YouTube @DairyGalVal and you can contact me via www.dairygalval.com

Join me in this super fun conversation with Emma Andrew- Swarthout and Kelsey O'Shea, both of whom love cows, working for dairy farmers, and going long distances, whether it be in marathon form or in a triathlon!&nbsp; You can find them on social media at @kelsoshea and @emmaluvcow (Instagram)
&nbsp;
This episode is brought to you by Down to Earth Jewelry!
&nbsp;
Please, if you like this episode, please share it on social media or with friends and tag @DairyGalVal !
You can find me on Instagram, Facebook, TikTok, and YouTube @DairyGalVal and you can contact me via www.dairygalval.com

Running on Good Vibes and Milk Of Course!

🎙️ Welcome to the Pull Up a Bale Podcast
Hosted by Val Lavigne | <a href="http://www.dairygalval.com/">www.pullupabale.com</a>
Pull Up a Bale is where real stories from rural life meet bold, unfiltered conversations about the future of agriculture. Hosted by dairy farmer, homeschooling mom, and agvocate Val Lavigne, this podcast invites farmers, ranchers, educators, and everyday rural changemakers to pull up a bale and share what’s really going on — the challenges, the purpose, the grit, and the heart behind the work.
From legacy and leadership to motherhood, mental health, and the power of storytelling, this show is a seat at the table for voices that often go unheard — and it’s all about building community through conversation.
🎤 Want to be a guest? Grab your favorite quote and sign up here: 👉 <a class="cursor-pointer">www.dairygalval.com/podcast</a>
💬 Love what you hear? Please take a moment to leave a review — it helps more voices find this community. 📲 And don’t forget to share an episode with a friend who needs to pull up a bale too!

Leisure

🎙️ Welcome to the Pull Up a Bale Podcast Hosted by Val Lavigne | www.pullupabale.com Pull Up a Bale is where real stories from rural life meet bold, unfiltered conversations about the future of agriculture. Hosted by dairy farmer, homeschooling mom, and agvocate Val Lavigne, this podcast invites farmers, ranchers, educators, and everyday rural changemakers to pull up a bale and share what’s really going on — the challenges, the purpose, the grit, and the heart behind the work. From legacy and leadership to motherhood, mental health, and the power of storytelling, this show is a seat at the table for voices that often go unheard — and it’s all about building community through conversation. 🎤 Want to be a guest?Grab your favorite quote and sign up here:👉 www.dairygalval.com/podcast 💬 Love what you hear?Please take a moment to leave a review — it helps more voices find this community.📲 And don’t forget to share an episode with a friend who needs to pull up a bale too!

🎙️ Welcome to the Pull Up a Bale Podcast
Hosted by Val Lavigne | <a href="http://www.dairygalval.com/" rel="noopener noreferrer">www.pullupabale.com</a>
Pull Up a Bale is where real stories from rural life meet bold, unfiltered conversations about the future of agriculture. Hosted by dairy farmer, homeschooling mom, and agvocate Val Lavigne, this podcast invites farmers, ranchers, educators, and everyday rural changemakers to pull up a bale and share what’s really going on — the challenges, the purpose, the grit, and the heart behind the work.
From legacy and leadership to motherhood, mental health, and the power of storytelling, this show is a seat at the table for voices that often go unheard — and it’s all about building community through conversation.
🎤 Want to be a guest? Grab your favorite quote and sign up here: 👉 <a rel="noopener noreferrer">www.dairygalval.com/podcast</a>
💬 Love what you hear? Please take a moment to leave a review — it helps more voices find this community. 📲 And don’t forget to share an episode with a friend who needs to pull up a bale too!

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Running on Good Vibes and Milk Of Course!

Running on Good Vibes and Milk Of Course!

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