Emily Lipari chats about her comeback season from knee surgery that has seen her run two world standards in the 5000m and 10000m and win a US road mile title! She's on fire and poised for a big first championship season as a "long" distance runner. Emily shares how she followed an injury that left her questioning her time left in the sport with a breakthrough season.

Nick and Rory discuss all things Boston Marathon weekend. We have predictions for Top American, Winners, breakouts and bounce backs! Listen now to get ready for Marathon Monday!

Scott Fauble catches up with Rory and Nick. Learn about his new training set-up as a boss babe, his prep for Boston, and more!

Nick and Rory break down their thoughts after a weekend of racing and plenty more to come.

Dillon Maggard joins the show to talk about his journey from a high school swimmer, to D-1 Track star, all the way to unsponsored athlete heading to World indoors. Dillon highlights the fire the has been lit by becoming a recently unsponsored athlete after his Hoka contract expired in 2021.

Atlanta Track Club Elite's Shane Streich is on the rise. He talks about his journey to stardom, his goals in the near future, and how he stayed patient and believed in himself when others may have thrown in the towel.

Conner Mantz talks going pro, a big 2021, and what's in store for him this year and beyond.

Alice Wright comes on the show to share her story from DNS to big debut in Houston.

Recapping a magical weekend in Houston we discuss Rory's race as well as other standouts. We also dive into Milrose games, a stacked Boston Marathon and a general rundown of the Rivals. Don't forget to use RR15 for 15% your order of Stoke Performance Nut and Seed Butter.

Frank Lara has been nothing short of electric in his first 2.5 years as a pro. He recently signed with Altra and talks about that process as well as his faith in coach Richie Hansen and team Roots Running. He's won a U.S. 15k Championship, ran PB's of 61:00, 27:43, and 13:27, and now he takes on the Marathon in Houston with eyes set on winning and walking away with a key to the city!