Carrie Verdon joins our IG Live to discussion  strategies to breaking running ruts or lulls in your desire to train. Listen in for tips to reset your body and mind to get back into training.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/