On this week's episode of the pod I recap this week in running and go deeper into why Bekele wasn't invited to any World Marathon Majors.

My Patreon:

https://www.patreon.com/RunningThroughIt

My Sources:

Syd's NB Deal - https://www.youtube.com/watch?v=j3r3km0SHP8

Training Plan Overview - https://www.youtube.com/watch?v=HuakXdTt6tg

Original Jonathon Gault LR Article - http://www.letsrun.com/news/2018/10/ethiopian-giants-kenenisa-bekele-meseret-defar-debut-set-tackle-sundays-amsterdam-marathon/

Wash Post 2005 article - http://www.washingtonpost.com/wp-dyn/articles/A59283-2005Apr16.html?noredirect=on

Competitor Article - https://running.competitor.com/2013/04/boston-marathon/outkicked-whats-a-boston-marathon-win-worth_69609

On this week's shorter episode I go over my thoughts on Chicago and Gwen Jorgenson's performance this weekend. What's going to happen going into Tokyo 2020?

The YT page: https://www.youtube.com/watch?v=GMBrjEjPZ1g&t=5s

Follow the Twitter and Instagram: @runthroughitpod

Follow me @hornekerjustin

Check out the patreon: https://www.patreon.com/RunningThroughIt

On this week's episode, I run down my predictions of this weekend's Chicago Marathon as well as talk about my mental state heading into this weekend's marathon.

Patreon -https://www.patreon.com/RunningThroughIt

On This week's episodes I discuss my love for Eliud Kipchoge and who could be the one to dethrone him, I talk the recent WADA decision vs Russia and finally I go into my current marathon training.

Patreon -https://www.patreon.com/RunningThroughIt

Sauce

http://www.letsrun.com/news/2018/09/eliud-kipchoges-world-record-numbers-greatness-glady-cherono-sifan-hassans-1500m-days-may/

https://www.iaaf.org/athletes/kenya/eliud-kipchoge-188307

https://www.iaaf.org/athletes/kenya/rhonex-kipruto-319756

http://www.startribune.com/after-russia-vote-anti-doping-group-calls-wada-compromised/493968121/

This week's episode is an important step in saving a historic Track & Field Program.

Thanks again Brian for talking with me!

A couple of links we talked about in the interview.

Save jccc petition - https://www.savejccctrack.com/

@savejccctrack on Instagram and twitter

My Patreon - https://www.patreon.com/RunningThroughIt

My Twitter/Instagram - @hornekerjustin - @runthroughitpod

What is motivation? Does it do things? What does it do? Let's find out.

On today's episode, I go over my personal struggles with motivation as well as some of your stories.

I also started a patreon! Come check it out and join the team -https://www.patreon.com/RunningThroughIt

So #BoycottNike has been trending after they decided to use Colin Kaepernick in an upcoming ad campaign. And while I believe brands getting involved with social conversations is great for society... we need to address why Nike can not be the brand to lead this charge. Why? Because of the massive amount of ethical concerns I have towards their dealings in Track and Field alone.

Sources:

https://nypost.com/2015/08/10/kicked-off-the-us-track-team-for-refusing-to-wear-nike/

https://www.oregonlive.com/business/index.ssf/2016/07/post_242.html

http://www.letsrun.com/news/2016/05/get-inside-scoop-nike-suing-world-indoor-champ-boris-berian-breach-contract/

http://www.usatf.org/News/USATF-and-NIKE-Inc--sign-long-term-partnership.aspx

https://www.oregonlive.com/business/index.ssf/2015/12/post_233.html

https://www.nytimes.com/2017/05/19/sports/nike-oregon-project-alberto-salazar-dathan-ritzenhein.html

https://www.runnersworld.com/news/a20786957/usatf-reprimands-oiselle-for-altering-nike-logo-in-photo/

https://www.outsideonline.com/2088316/watch-birdie

Hope this doesn't overwhelm!

On this week's episode of Running Through it I rehash an old episode talking about Kate Fagan's book 'what made Maddy run' where I relate my experience with being a student athlete and struggling with anxiety and depression.

I also go over this week's events regarding last week's runner safety episode and the Molly Tibbets tragedy. #milesformolly

On this week's episode Claire and I talk runner safety and how we can combat dangerous culture roles. It was a really great conversation and we bring a couple different view points into the discussion so come and learn a thing or two.

In tonight's episode of the pod I answer your Twitter questions about strength training and talk about my general philosophy on lifting.

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Join the conversation #runwithjustin

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